Monthly Archives: November 2025

Arthritis in Cooler Weather: How Physical Therapy Can Keep You Moving

Posted on November 25, 2025 by Farmingdale PT East

As the temperatures drop, many people with arthritis notice their joints feeling stiffer or more sensitive. Even small tasks, like walking around the house, climbing stairs, or carrying groceries, can become uncomfortable. Cooler weather doesn’t have to mean slower days … Continue reading →

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Neck and Back Pain During the Holidays: How PT Can Help You Stay Comfortable

Posted on November 6, 2025 by Farmingdale PT East

The holiday season is a time for family, fun, and celebration, but for many, it can also bring on unwanted aches and pains. Between long drives, hours of cooking, hauling decorations, and even sleeping in unfamiliar guest beds, neck and … Continue reading →

Posted in Back, Farmingdale Physical Therapist, Neck pain | Comments Off on Neck and Back Pain During the Holidays: How PT Can Help You Stay Comfortable