Keeping Knees Healthy and Strong

physical therapy near Bethpage

The knees bear a significant amount of weight and are largely responsible for your ability to get around effectively. These complex joints contain a lot of moving parts that can become damaged from age-related wear and tear or an injury, so it’s essential to protect your knees and keep them healthy and strong. At Farmingdale Physical Therapy East, we provide physical therapy near Bethpage. With preventative joint care, you can keep your knees in good shape. Continue reading to learn more about protecting your knee joints. 

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How Do You Prevent Slips On Ice?

Physical Therapy near Bethpage

Winter is in full swing, and with it comes ice, snow, and slippery conditions. During the chilly winter months, slips and falls frequently happen thanks to the dangerous conditions created by winter weather. While most slips result in only minor injuries, we often see patients who suffer more severe injuries from slipping on ice. By preparing to prevent falls on ice, you can significantly minimize your risk. At Farmingdale Physical Therapy East, we offer direct access physical therapy near Bethpage to help those in need of quality care. Continue reading below to learn how to prevent slips on the ice this winter. 

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Avoiding Slips And Falls This Winter

Winter is in full swing, and ice, snow, and slick conditions come with it. During the winter months, slips and falls are frequent accidents thanks to the dangerous conditions outside. While most winter falls result only in minor injuries and a bruised ego, we often see patients who suffer more severe winter injuries. At Farmingdale Physical Therapy East, we offer direct access to physical therapy to help you prepare and work to prevent winter injury. Continue reading to learn more!

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Can You Still Walk With A Torn Knee Ligament?

Knee injuries are all too common among older adults and high-performance athletes alike. A sudden twist, stop, or blow to the knee can tear a ligament, which can be detrimental for quality of life. An anterior cruciate ligament (ACL) tear can destabilize the knee and cause months of pain and recovery. At Farmingdale Physical Therapy East, we offer physical therapy near Bethpage to help patients recover from a torn knee ligament. Continue reading to learn more.

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Why Is It Important To Stay Active During The Holidays?

Physical Therapy in Farmingdale, NY

Staying active during the holidays is always a challenge. Between decorating, family gatherings, and last-minute shopping trips, your workout schedule tends to get tossed to the wayside. If you’re having trouble finding the most effective workouts to fit into your busy schedule, physical therapy in Farmingdale, NY may be right for you! Our team at Farmingdale Physical Therapy East is dedicated to helping you achieve optimal fitness goals, even during the busy holiday season. Continue reading to learn more. 

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Can Diabetes Cause Chronic Pain?

physical therapy near Bethpage

Chronic pain affects many people living with diabetes, making it harder to keep their diabetes under control. Since November is National Diabetes Month, our team at Farmingdale Physical Therapy East would like to discuss the connection between diabetes and pain and how physical therapy near Bethpage can help. Continue reading to learn more. 

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What Happens If An ACL Injury Is Not Treated?

Sports Injury Rehabilitation in Farmingdale, NY

People get injured every day, but many people do not seek treatment immediately as they should. If you have experienced an ACL injury, leaving your injury untreated could have severe consequences for your health. At Farmingdale Physical Therapy East, we provide sports injury rehabilitation in Farmingdale, NY, to help patients overcome their injuries and safely return to the activities they love. Continue reading to learn more about the consequences of an untreated ACL injury. 

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The Benefits Of Physical Therapy For Diabetic Patients

National Diabetes Month is an opportune time for our team at Farmingdale Physical Therapy East to discuss the various benefits of physical therapy for diabetic patients. If you or someone you know has diabetes and wants to improve your overall wellness with physical therapy, continue reading to discover more information! 

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The Importance of Geriatric Physical Therapy

Geriatric Physical Therapy near Bethpage

Physical therapy is beneficial to people of all ages but can be especially helpful for seniors. At Farmingdale Physical Therapy East, we offer geriatric physical therapy near Bethpage to help seniors retain independence and improve their general mobility and health. Continue reading to discover more about the importance of geriatric physical therapy. 

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The Best Ways To Recover From A Pulled Hamstring

sports injury rehabilitation in Farmingdale, NY

Whether you’re a weekend warrior or professional athlete, a hamstring injury can strike at any time and cause a great deal of pain. A pulled hamstring, or hamstring strain, is a common sports injury that is accompanied by an immediate, sharp pain in the back of the thigh. While dealing with this injury can be frustrating, sports injury rehabilitation in Farmingdale, NY can help you make a speedy recovery. Here at Farmingdale Physical Therapy East, we’ll design an injury rehabilitation program to help get you back on your feet as fast as possible. 

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