Strengthening Your Core Can Improve Balance

physical therapy in Farmingdale, NY

Have you been feeling unsteady on your feet or walking more carefully lately? You may be dealing with a balance issue. Balance problems can put you at risk for falls, which is one of the primary causes of injury among older adults. However, strengthening your core can help you achieve better stability and perform safe and effective movements. At Farmingdale Physical Therapy East, we offer physical therapy in Farmingdale, NY to help patients strengthen their core and improve their balance. Continue reading to learn more!

Continue reading
Posted in Uncategorized | Leave a comment

Can You Relieve Arthritis With Physical Therapy?

physical therapy in Farmingdale, NY

When you live with arthritis, the thought of movement may seem counterintuitive, especially when you’re hurting. However, movement is precisely what you need to keep your joints healthy and mobile. Physical therapy in Farmingdale, NY is an effective treatment for many types of arthritis. At Farmingdale Physical Therapy East, our team is here to help you get your joints moving safely and effectively. Continue reading to discover the role of physical therapy in relieving arthritis symptoms. 

Continue reading
Posted in Uncategorized | Leave a comment

Can Physical Therapy Help With Wrist Pain?

physical therapy in Farmingdale, NY

Your hands and wrists are an integral part of functioning throughout everyday life. When you start experiencing wrist pain, you will notice how essential they are for daily activities. If you are experiencing wrist pain, you may be a prime candidate for physical therapy in Farmingdale, NY. Our skilled physical therapists at Farmingdale Physical Therapy East are here to help you combat wrist pain and restore normal function. Continue reading to learn more!

Continue reading
Posted in Uncategorized | Leave a comment

How To Deal With Joint Pain In The Summer

Physical Therapist in Farmingdale, NY

If you struggle with joint pain, summer heat and humidity can worsen your symptoms and make your daily activities more challenging. Many individuals with joint pain feel more discomfort as the weather changes, but there are ways to manage your symptoms and stay active. At Farmingdale Physical Therapy East, our physical therapist in Farmingdale, NY is well versed in helping patients with joint problems stay healthy while controlling their discomfort. Continue reading to discover how you can deal with achy joints this summer!

Continue reading
Posted in Uncategorized | Leave a comment

Is Stretching Good For Piriformis Syndrome?

physical therapist in Farmingdale, NY

There’s a small, often overlooked muscle that significantly impacts your daily movements. It’s known as the piriformis, and it allows you to move your hips, legs, and feet away from your body. This muscle also covers the sciatic nerve, so it can cause irritation and pain when the piriformis becomes inflamed. Our physical therapist in Farmingdale, NY at Farmingdale Physical Therapy East would like to share some information about stretching for piriformis syndrome, so continue reading to learn more! 

Continue reading
Posted in Uncategorized | Leave a comment

Men’s Health Month: Common Causes of Bulging Discs

physical therapy in Farmingdale, NY

A bulging disc is a prevalent spinal column injury that men may experience throughout their lifetime. Aging, manual labor, poor posture, and sudden trauma can all lead to painful bulging discs. Since June is Men’s Health Month, the team at Farmingdale Physical Therapy East would like to discuss some of the common causes of bulging discs in men and how physical therapy in Farmingdale, NY can help. Continue reading to learn more.

Continue reading
Posted in Uncategorized | Leave a comment

How Do I Know if My Back Pain Is Serious?

Physical Therapy in Farmingdale, NY

Back pain is one of the leading causes of disability. The pain can vary depending on the back condition or injury’s severity. Thankfully, you can take specific measures to prevent or alleviate back pain, whether at home or during physical therapy in Farmingdale, NY. At Farmingdale Physical Therapy East, our staff can work with you to reduce pain levels and prevent further back injury. Continue reading to learn if your back pain is serious.

Continue reading
Posted in Uncategorized | Leave a comment

National Stroke Awareness Month: Healthy Living Habits

Physical Therapy near Bethpage

Strokes occur when the blood supply to the brain is blocked or when a blood vessel in the brain ruptures. Parts of the brain then become damaged or die. A stroke can cause lasting brain damage or long-term disability, so getting the proper care after experiencing one is important. At Farmingdale Physical Therapy East, we provide treatment for patients who suffer from stroke disability. During physical therapy near Bethpage, we can help patients restore movement, decrease disability, and improve function. 

Continue reading
Posted in Uncategorized | Leave a comment

Tips to Stay Fit and Healthy

physical therapy in Farmingdale, NY

Many people are of the mindset that they need to spend several hours a day working out to keep fit. However, it doesn’t have to take hours out of your busy schedule to stay healthy and fit. In honor of World Health Day, our team at Farmingdale Physical Therapy East would like to discuss some elements you can implement into your routine that will lead to a better, more active lifestyle. Participating in physical therapy in Farmingdale, NY can help you determine the best routine to become a healthier you! Continue reading to learn more! 

Continue reading
Posted in Uncategorized | Leave a comment

Common Causes of Elbow Pain

orthopedic rehabilitation in Farmingdale, NY

The elbow is a highly-complex hinge joint that allows you to perform several critical daily functions. However, because the elbow enables you to do so much, many things can go wrong. Elbow pain is a common complaint that brings people to orthopedic rehabilitation in Farmingdale, NY. At Farmingdale Physical Therapy East, our team will customize a treatment program and address your elbow pain at the source. Continue reading to discover some of the common causes of elbow pain. 

Continue reading
Posted in Uncategorized | Leave a comment