How To Deal With Joint Pain In The Summer

Physical Therapist in Farmingdale, NY

If you struggle with joint pain, summer heat and humidity can worsen your symptoms and make your daily activities more challenging. Many individuals with joint pain feel more discomfort as the weather changes, but there are ways to manage your symptoms and stay active. At Farmingdale Physical Therapy East, our physical therapist in Farmingdale, NY is well versed in helping patients with joint problems stay healthy while controlling their discomfort. Continue reading to discover how you can deal with achy joints this summer!

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Is Stretching Good For Piriformis Syndrome?

physical therapist in Farmingdale, NY

There’s a small, often overlooked muscle that significantly impacts your daily movements. It’s known as the piriformis, and it allows you to move your hips, legs, and feet away from your body. This muscle also covers the sciatic nerve, so it can cause irritation and pain when the piriformis becomes inflamed. Our physical therapist in Farmingdale, NY at Farmingdale Physical Therapy East would like to share some information about stretching for piriformis syndrome, so continue reading to learn more! 

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Men’s Health Month: Common Causes of Bulging Discs

physical therapy in Farmingdale, NY

A bulging disc is a prevalent spinal column injury that men may experience throughout their lifetime. Aging, manual labor, poor posture, and sudden trauma can all lead to painful bulging discs. Since June is Men’s Health Month, the team at Farmingdale Physical Therapy East would like to discuss some of the common causes of bulging discs in men and how physical therapy in Farmingdale, NY can help. Continue reading to learn more.

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How Do I Know if My Back Pain Is Serious?

Physical Therapy in Farmingdale, NY

Back pain is one of the leading causes of disability. The pain can vary depending on the back condition or injury’s severity. Thankfully, you can take specific measures to prevent or alleviate back pain, whether at home or during physical therapy in Farmingdale, NY. At Farmingdale Physical Therapy East, our staff can work with you to reduce pain levels and prevent further back injury. Continue reading to learn if your back pain is serious.

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National Stroke Awareness Month: Healthy Living Habits

Physical Therapy near Bethpage

Strokes occur when the blood supply to the brain is blocked or when a blood vessel in the brain ruptures. Parts of the brain then become damaged or die. A stroke can cause lasting brain damage or long-term disability, so getting the proper care after experiencing one is important. At Farmingdale Physical Therapy East, we provide treatment for patients who suffer from stroke disability. During physical therapy near Bethpage, we can help patients restore movement, decrease disability, and improve function. 

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Tips to Stay Fit and Healthy

physical therapy in Farmingdale, NY

Many people are of the mindset that they need to spend several hours a day working out to keep fit. However, it doesn’t have to take hours out of your busy schedule to stay healthy and fit. In honor of World Health Day, our team at Farmingdale Physical Therapy East would like to discuss some elements you can implement into your routine that will lead to a better, more active lifestyle. Participating in physical therapy in Farmingdale, NY can help you determine the best routine to become a healthier you! Continue reading to learn more! 

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Common Causes of Elbow Pain

orthopedic rehabilitation in Farmingdale, NY

The elbow is a highly-complex hinge joint that allows you to perform several critical daily functions. However, because the elbow enables you to do so much, many things can go wrong. Elbow pain is a common complaint that brings people to orthopedic rehabilitation in Farmingdale, NY. At Farmingdale Physical Therapy East, our team will customize a treatment program and address your elbow pain at the source. Continue reading to discover some of the common causes of elbow pain. 

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Benefits of Regular Physical Activity

physical therapy in Farmingdale NY

It’s no secret that daily physical activity is beneficial for you. There are countless benefits associated with exercise that only become more important as we age. At Farmingdale Physical Therapy East, we provide physical therapy in Farmingdale NY for seniors to help them maintain their physical wellness and independence as they age. Continue reading to learn more about the benefits of regular physical activity for seniors and aging adults!

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Building Healthy Eating Habits

physical therapy near Bethpage

Habits seem to form naturally over time based on our environment and daily schedules. Building new healthy eating habits can be challenging for many, as our minds and bodies struggle to overcome past behaviors. At Farmingdale Physical Therapy East, we offer physical therapy near Bethpage to help patients achieve their lifestyle goals and build healthier, sustainable habits. Since March is National Nutrition Month, our team would like to share some tips for forming healthier eating habits. Continue reading to learn more! 

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Tips On How To Reduce Your Risk For Heart Disease

geriatric physical therapy in Bethpage

Reducing your risk for heart disease and protecting your heart health requires a multifaceted approach. As we age, regular physical activity can be challenging due to issues like chronic pain or injury. Our team at Farmingdale Physical Therapy East offers geriatric physical therapy in Bethpage to help patients stay active which is beneficial towards reducing cardiac risk factors. Since February is American Heart Month, our team would like to share some essential tips for reducing your risk of heart disease. Continue reading to learn more!

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