Fall Prevention

Fall prevention methods, though sometimes overlooked, are just as significant as any other medical related avoidance. In fact, falling is one of the leading causes for serious injuries in most adults. Because of this, it’s imperative that you’re informed on countermeasures that can be taken in order to prevent falls from occurring in the first place. Farmingdale Physical Therapy East, your local physical therapy practice in Farmingdale, recommends these simple tips for protecting yourself from hazardous falls:

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Physical Therapy and Headaches

A common belief amongst patients is that physical therapy primarily focuses on specific body parts, such as rehabilitation of the legs or lower back. But physical therapy can also be utilized to treat neurological conditions, such as headaches. Everyone experiences headaches from time to time, but some individuals suffer from them more frequently than others. If this is the case, then an individual should schedule an appointment with a physical therapist in Farmingdale at Farmingdale Physical Therapy East. Here are two common headache related conditions that can potentially be treated through physical therapy:

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Pinched Nerve

Pinched Nerve Physical Therapy

One of the most vexatious conditions that an individual can experience is a pinched nerve, which can emerge in various parts of the body. A pinched nerve is a condition in which copious amounts of pressure is applied to a nerve that’s surrounded by tissue, such as muscles or tendons. This pressure hinders the nerves ability to perform, thus creating Continue reading

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National Physical Therapy Month

Physical Therapy

It’s October, a time of candy, trick or treating, and of course a friendly reminder of why you should be visiting a physical therapist. That’s right, October happens to be National Physical Therapy Month. Allowing those in the industry to showcase their talents and Continue reading

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Poor Posture And Back Pain

Suffering From Back Pain?

If you suffer from lower back pain, you may have poor posture to blame.  Millions of Americans have office jobs that center around sitting at a desk all day, staring at a computer screen.  This combination is conducive to creating bad posture, which will result in a bad back. If you want help improving your posture and relieving your back pain, our physical therapists at Farmingdale Physical Therapy East can create tailored exercise programs that will leave you feeling refreshed and pain-free!

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Whiplash Treatment in Farmingdale

After a car accident or other trauma, you may not be fully aware of the extent of the complications you may encounter. One very common condition that may arise as a result of a sudden trauma is neck strain; more commonly, this condition is called whiplash. Whiplash happens as a result of the head and neck jerking forwards or backward, causing damage to the muscles and tendons. This issue is different than a neck sprain, however, which involves damage to the ligaments in the neck. Our team at Farmingdale Physical Therapy East can help you to get started with your recovery. It’s important that you don’t let whiplash go untreated.

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Heat Therapy in Farmingdale

Heat therapy, also known as thermotherapy, is a form of treatment that reduces muscle pain. When the muscles in the body are heated, the blood flow, oxygen uptake, and the rate of tissue healing increases. Many people suffer from muscle pain each day, this type of pain can be caused by muscle overuse, muscle cramps, and muscle spasms. Heat therapies are typically divided into two categories, deep heating and superficial.

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Low Back Treatment in Farmingdale

Lower back pain is among the most common ailments facing the American public.  It can manifest in a range of severities, from a mild annoyance to a debilitating, limiting condition. Back pain can originate in the muscles, the spine, or even as a result of nerve issues. Commonly, the treatment for lower back pain includes the prescription of pain medications to alleviate the symptoms; however, this route does not always effectively treat the causes of pain. Physical therapy, in contrast, aims to treat the underlying causes of lower back pain, and does not come with the risk of dependency on dangerous medications. Farmingdale Physical Therapy East will help you to get some relief from this frustrating condition.

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Prevent Fall Sport Injuries

Fall sports season is upon us! Whether you’re playing football, soccer, tennis, running track, or any other fall sports, you need to be aware of how to prevent sports injuries. There are many precautions you can take before your sports starts, during practice, and during the game itself to prevent an injury. Here at Farmingdale Physical Therapy East, we want help you prevent these injuries but are here available to help if they arise.

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Sports Injuries

Athletes know the ever-present risk of sports injuries all too well. The stress put on the body during regular play of any sport can lead to a number of injuries which, if left untreated, can become more severe or even develop into a chronic condition that can impair future performance. It’s important to take steps to avoid sports injuries before they occur so you can remain healthy and stay on top of your game. Often, injuries occur due to a lack of conditioning and improper training. Here at Farmingdale Physical Therapy East, our Farmingdale physical therapists will not only treat your sports injury; we will help condition your body in order to avoid future injuries.

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