Poor Posture and Neck Pain
Have you been experiencing pain or discomfort in your neck, but can’t pinpoint a reason for it? In many cases, this could be due to having poor posture. A variety of factors could have a negative effect on your posture. It can be due to injury, disease, or even genetics; but the longer you go without making changes, the more harm can be done. Having poor posture can affect the way you carry the weight of your head. It may increase the amount of stress on your cervical spine, causing you to suffer from chronic neck pain. While there are ways you can work on relieving this pain on your own, working with a physical therapist can make this process easier. Luckily, Farmingdale Physical Therapy East offers direct access to physical therapy in Farmingdale as well as rehabilitation services to help patients live pain-free.
Dressing Warm For The Winter
There’s little doubt that winter can be one of the more difficult times of the year. Whether it’s snowy or icy, or it’s just plain cold outside, you’ll have to make some adjustments to your normal routine. Naturally, this includes being bundled up when you go out. Unfortunately, some people don’t realize how important it is to stay warm during the winter months. Just remembering simple tasks such as grabbing a jacket and gloves can help prevent conditions like frostbite or hypothermia. Staying warm not only keeps you comfortable when you’re going about your day, but it can also help prevent injuries. This is especially true for workout warriors who continue exercising outside during the winter months. Rather than staying inside and avoiding the cold, why not try to learn more ways to adapt to the change in weather? At Farmingdale Physical Therapy East, our physical therapists are available to help educate you on ways to prevent injuries throughout the winter, along with helping to treat current injuries you may already have. If you’re looking for physical therapy near Bethpage, then Farmingdale PTE is somewhere you need to look into!
Neck pain is a common medical condition that could be stimulated through complications such as whiplash, pinched nerve, neck strain, infections, or viruses. Occasionally, it can be a result of rare conditions such as meningitis or fibromyalgia, a disease resulting in painful trigger points and fatigue. If you are looking for physical therapy in Farmingdale, NY, then visit us at Farmingdale Physical Therapy East. We offer a targeted physical therapy program to help you recover from neck pain.
Physical Therapy near Bethpage
Did you know sprains, strains, and joint inflammation are all types of muscular and connective tissue injuries that can be treated by physical therapy? If you are looking for physical therapy near Bethpage, contact us at Farmingdale Physical Therapy East. We offer a patient-care driven staff dedicated toward achieving full recovery of the joint or tendon, which often bypasses the need for acute surgical intervention. Understandably, there are several reasons that seeing a physical therapist can help treat your ailment. By informing our patients on the issues pertaining to muscle injury, we can then show them the benefits physical therapy can help provide.
Knee surgery, including knee replacement surgery and meniscus repair, can lead to an increased risk of muscle atrophy and blood clots. Helping to ensure the best recovery, it’s recommended that patients incorporate exercise into their post-surgery rehab process. Fortunately, there are specific exercises that you can use to improve the muscles surrounding the knees and thighs. If you are in need of physical therapy near Bethpage, visit us at Farmingdale Physical Therapy East. We offer a skilled hands-on program with our experienced physical therapists, providing over 30 years of expertise. Below you will find exercises you can do to increase mobility, along with the main reasons you’ll need to complete a physical therapy program post surgery.
Winter Related Injuries
Winter is upon us, rearing its ugly head in the form of snow piles and endless sheets of ice. Despite this flurry of snow and change in weather, there are those who will not allow this time of year to keep them from living their life and embracing the cold. However, it is imperative that you learn how to appreciate this season properly. if you do not take safety precautions in the winter, you could end up undergoing a rather poor experience. In some cases, individuals may even experience personal injury due to the harsh conditions. If you’ve experienced a winter-related injury, you should head over to Farmingdale Physical Therapy East and receive high-quality physical therapy near Bethpage! We can provide assistance for several injuries that have developed as a result of seasonal conditions.
Did you know that a number of common neurological conditions can be treated through the assistance of physical therapy? Farmingdale Physical Therapy East is specially trained to treat you during difficult times after recovering from a stroke or when diagnosed with Parkinson’s disease. Our physical therapists will be able to provide assistance and specified care for these patients, giving them the attention that they deserve. We offer physical therapy near Bethpage with two convenient locations including Massapequa and Farmingdale. Our services include neurological rehabilitation, with an emphasis on specially designed programs for improved neurological function.
Farmingdale Physical Therapy East, which offers physical therapy near Bethpage, provides numerous services to benefit our patients, one of which includes ultrasound therapy. Many patients do not initially know the background of ultrasound technology and its application in physical therapy. The truth of the matter is that there are many significant benefits of using ultrasound, and we are here to explain more about the technology and how it may help you in the future.
Patients who are searching for direct access physical therapy in Farmingdale, NY need not look any further than Farmingdale Physical Therapy East. Amongst the copious amounts of services and benefits we offer, direct access serves as one of the most desired selling points for pursuing physical therapy in our facilities. Patients who use direct access to receive treatment will see numerous resulting positives, including decreased waiting time for treatment and potentially the opportunity to save money as well. If you’re intrigued by the prospect of using direct access, continue reading this article for further information regarding what this method of physical therapy entails.
Skiing & Snowboarding Safety
Start breaking out your winter gear and head to the slopes. Skiing and snowboarding are two of the most popular winter sports, but they’re also teetering on the line of danger. While you may have heard stories about injuries people have suffered due to skiing, the reality is the rate is only 3 injuries per every 1,000 skiers. On the other side, snowboarding injuries happen between 4 and 16 times per every 1,000 people. While we don’t want to see anyone injured, those numbers seem to be pretty low and prove the sports aren’t as dangerous as they lead on to be! It’s been found that most of the injuries people suffer are due to their own faults. About 75% of the injuries come from falling down or losing control. While at times it’s hard to say when an injury will occur, it’s safe to say being aware of skiing and snowboarding safety tips can only help. Next time you decide to take a skiing or snowboarding trip, make sure safety is your top priority. Should you suffer an injury, direct access physical therapy can help! With no referral needed, physical therapy can help to rectify your winter related injury.