Category Archives: Uncategorized

Common Ice Hockey Injuries

To excel at ice hockey, athletes are required to have a mix of high stamina, strength, and toughness. It is a challenging sport to take part in, which is something our team at Farmingdale Physical Therapy East understands. A calling … Continue reading

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Winter Safety Tips

Some people wait all year for winter to arrive. Drops in temperature and the thought of snowfall can be enticing to some, but the perils this time of year can bring shouldn’t be forgotten. Farmingdale Physical Therapy East wants to … Continue reading

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Avoiding Knee Injuries This Basketball Season

As a basketball player, you are familiar with the risk the game poses for your knees. Superstar careers can be cut short due to these types of injuries, such as the case with former Los Angeles Laker player Andrew Bynum. … Continue reading

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How Can Strength Training Improve Your Speed

Have you been constantly trying to increase your speed to no avail? If so, it is time for a change in routine. Incorrect training methods do not yield results and may also cause injury. At Farmingdale Physical Therapy East, our … Continue reading

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Avoiding Slips and Falls this Winter

Slipping on an icy surface is a common cause of injury during the cold winter months. Whether it’s the hidden ice on your front steps, sidewalk, or driveway, the possibilities of you tumbling down are endless. Falling can lead to … Continue reading

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Physical Therapy for Achilles Tendon Injuries

Physical Therapy for Achilles Tendon Injuries Have you been experiencing pain in the back of your foot? Depending upon the severity of this pain, you might have a tear in your Achilles tendon, which is a band of tissue that … Continue reading

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Using Physical Therapy to Treat Kyphosis

Using Physical Therapy to Treat Kyphosis Modern technology has imposed certain lifestyle habits upon us that has created issues concerning our back health and posture. A common condition that has now become prevalent in our generation due to these lifestyle … Continue reading

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Enhancing Your Athletic Performance with Physical Therapy

Most athletes believe that physical therapy can help you recover from a sports injury, which is true, but the practice can also provide you with a variety of other benefits. Not only do physical therapists help you recover from injuries, … Continue reading

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Preparing Your Body for the Postseason

If you have suffered a sports-related injury this postseason, and are searching for physical therapy near Bethpage, contact Farmingdale Physical Therapy East today for more information. The post-season for fall sports is quickly approaching, which means it is time to … Continue reading

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How to Perform a Proper Form Tackle in Football

If you or someone you know is a football player and has suffered from an injury related to the physical demands of the sport, our staff can provide assistance. For physical therapy in Farmingdale, NY, contact Farmingdale Physical Therapy East … Continue reading

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