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Category Archives: Uncategorized
Common Swimming Injuries
Whether it’s swimming laps, aqua jogging, or doing Zumba in the water, swimming is always a great way to stay fit and have fun. At Farmingdale Physical Therapy East, we can provide our patients with helpful tips to avoid swimming … Continue reading
How Can I Improve on my Running Workout?
What Improvements Can I Make To My Running Workouts? If you want to reduce injury risk and make your runs more efficient than your body should be conditioned before your run. Naturally, keeping yourself in peak physical conditioning is essential … Continue reading
Physical Therapy Post ACL Surgery
ACL tears are one of the most dreaded injuries an athlete can suffer and have been increasingly common in sports such as basketball, football, soccer, and many more. One of the most daunting aspects in recovering from an ACL tear … Continue reading
Patellar Tendonitis
Patellar tendonitis is a highly common injury amongst athletes, especially those who frequently use their knees to jump into the air (think basketball players). That being said, the condition may also develop for patients who are constantly on their feet … Continue reading
How can PT relieve my arthritis pain?
Arthritis pain can make everyday activities feel painful and uncomfortable. Unfortunately, arthritis is a condition you have to live with, yet many treatments can help reduce your pain and improve your quality of life. One of those treatments being Physical … Continue reading
Summer Activities for Staying in Shape
Summer is upon us and that means endless outdoor activities await! Summer is the best time of year to engage in various outdoor activities. If you are looking to get in shape this summer, do yourself a favor and get … Continue reading
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Benefits of Orthopedic Rehabilitation Post Surgery?
If you recently had orthopedic surgery, or suffer from an injury affecting your bones, joints, tendons, or ligaments, then orthopedic rehabilitation may be right for you. Focusing on the problem area is the first step you should take when it … Continue reading
Spring Sports Injuries
The warm weather of spring brings with it some of our favorite American pastimes – spring sports! While everyone can enjoy watching or playing, it’s important to be aware of common injuries that occur, and when to seek medical attention … Continue reading
Relief for Chronic Neck Pain
Do you regularly have aches and pains in your neck? If you do, then you’re not alone. Chronic neck pain is a common issue for many people. It can lead to tingling, numbness, and weakness that can often travel into … Continue reading
Choose Direct Access PT
Choose Direct Access PT Just as the name would suggest, direct access to physical therapy refers to patients having the ability to utilize physical therapy services whenever they feel it’s necessary. Instead of waiting on a medical doctor’s approval or … Continue reading