Category Archives: Uncategorized

Common Swimming Injuries

Whether it’s swimming laps, aqua jogging, or doing Zumba in the water, swimming is always a great way to stay fit and have fun. At Farmingdale Physical Therapy East, we can provide our patients with helpful tips to avoid swimming … Continue reading

Posted in Physical Therapy near Bethpage, Uncategorized | Leave a comment

How Can I Improve on my Running Workout?

What Improvements Can I Make To My Running Workouts? If you want to reduce injury risk and make your runs more efficient than your body should be conditioned before your run. Naturally, keeping yourself in peak physical conditioning is essential … Continue reading

Posted in Physical Therapy near Bethpage, Uncategorized | Leave a comment

Physical Therapy Post ACL Surgery

ACL tears are one of the most dreaded injuries an athlete can suffer and have been increasingly common in sports such as basketball, football, soccer, and many more. One of the most daunting aspects in recovering from an ACL tear … Continue reading

Posted in Physical Therapy near Bethpage, Uncategorized | Leave a comment

Patellar Tendonitis

Patellar tendonitis is a highly common injury amongst athletes, especially those who frequently use their knees to jump into the air (think basketball players). That being said, the condition may also develop for patients who are constantly on their feet … Continue reading

Posted in Physical Therapy in Farmingdale NY, Uncategorized | Leave a comment

How can PT relieve my arthritis pain?

Arthritis pain can make everyday activities feel painful and uncomfortable. Unfortunately, arthritis is a condition you have to live with, yet many treatments can help reduce your pain and improve your quality of life. One of those treatments being Physical … Continue reading

Posted in Farmingdale Physical Therapy, Physical Therapy in Farmingdale, Uncategorized | Tagged , | Leave a comment

Summer Activities for Staying in Shape

Summer is upon us and that means endless outdoor activities await!  Summer is the best time of year to engage in various outdoor activities.  If you are looking to get in shape this summer, do yourself a favor and get … Continue reading

Posted in Uncategorized | Leave a comment

Benefits of Orthopedic Rehabilitation Post Surgery?

If you recently had orthopedic surgery, or suffer from an injury affecting your bones, joints, tendons, or ligaments, then orthopedic rehabilitation may be right for you. Focusing on the problem area is the first step you should take when it … Continue reading

Posted in Physical Therapy near Bethpage, Uncategorized | Tagged | Leave a comment

Spring Sports Injuries

The warm weather of spring brings with it some of our favorite American pastimes – spring sports! While everyone can enjoy watching or playing, it’s important to be aware of common injuries that occur, and when to seek medical attention … Continue reading

Posted in Sports, Sports Injuries, Uncategorized | Tagged , | Leave a comment

Relief for Chronic Neck Pain

Do you regularly have aches and pains in your neck? If you do, then you’re not alone. Chronic neck pain is a common issue for many people. It can lead to tingling, numbness, and weakness that can often travel into … Continue reading

Posted in Neck pain, Uncategorized | Tagged , | Leave a comment

Choose Direct Access PT

Choose Direct Access PT Just as the name would suggest, direct access to physical therapy refers to patients having the ability to utilize physical therapy services whenever they feel it’s necessary. Instead of waiting on a medical doctor’s approval or … Continue reading

Posted in Direct Access PT, Physical Therapy in Farmingdale, Uncategorized | Tagged , | Leave a comment