Monthly Archives: November 2017

Running During The Cold Winter Months

At Farmingdale PT East, our staff is dedicated to improving the physical health of each patient. There are many benefits to keeping active such as improving your overall health, increasing your energy levels, and boosting your mood. As we’re transitioning … Continue reading

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Proper Shoveling Techniques

With the imminent threat of winter vastly approaching, several of us are in need of making multiple preparations for the inevitable storms that lie ahead. But the real hazard could be what comes after the storm, the dreaded task of … Continue reading

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Benefits of Physical Therapy for Plantar Fasciitis

One of the more common foot ailments, plantar fasciitis is when the thick band of tissues that run across the bottom part of your feet begin to flare up, which creates inflammation. This band of tissue (plantar fascia) is connected … Continue reading

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Fall Prevention

Fall prevention methods, though sometimes overlooked, are just as significant as any other medical related avoidance. In fact, falling is one of the leading causes for serious injuries in most adults. Because of this, it’s imperative that you’re informed on … Continue reading

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Physical Therapy and Headaches

A common belief amongst patients is that physical therapy primarily focuses on specific body parts, such as rehabilitation of the legs or lower back. But physical therapy can also be utilized to treat neurological conditions, such as headaches. Everyone experiences … Continue reading

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