Monthly Archives: January 2024

As winter sets in, individuals with arthritis often find themselves grappling with increased pain and stiffness. The colder temperatures can exacerbate arthritis symptoms, making it essential to adopt proactive measures to manage discomfort effectively. At Farmingdale Physical Therapy East, your … Continue reading →

As winter blankets the landscape with a pristine layer of snow, the inevitable task of snow shoveling becomes a regular part of the season. While it’s a great workout, improper techniques can lead to injuries, especially when dealing with heavy … Continue reading →