Monthly Archives: June 2026

Summer Wellness for Boomers: How Physical Therapy Helps You Move Better

Summer is the perfect time to enjoy outdoor activities, family gatherings, walks in the park, and travel. However, for many older adults, joint stiffness, aches, and mobility challenges can make it difficult to fully enjoy the season. At Farmingdale PTE, … Continue reading

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Neck and Back Pain After Retirement: Common Causes and How PT Helps You Stay Active

Neck and Back Pain After Retirement: Common Causes and How PT Helps You Stay Active Why Pain Often Appears After Retirement Retirement is often associated with relaxation and freedom, but many individuals begin noticing new or worsening neck pain and … Continue reading

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Staying Strong After 60: Why Strength Training in PT Matters for Baby Boomers

Weather Changes and Joint Pain: What You Need to Know Why Weather Affects Joint Pain Many individuals report increased joint pain when the weather changes, especially during colder months or periods of high humidity. While the relationship between weather and … Continue reading

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