Author Archives: Farmingdale PT East

Obesity is a growing health concern that can contribute to a variety of chronic conditions, including diabetes, heart disease, and joint pain. Managing weight and improving mobility are essential for overall health, and physical therapy plays a key role in … Continue reading →

Spinal stenosis is a condition that occurs when the spaces within the spine narrow, putting pressure on the nerves that travel through the spine. This can lead to symptoms such as pain, numbness, tingling, and weakness, particularly in the lower … Continue reading →

Arthritis can make everyday activities challenging, but surgery isn’t the only option for relief. Physical therapy at Farmingdale Physical Therapy East offers a non-invasive, effective way to manage arthritis pain and improve mobility. If you’re looking for physical therapy in … Continue reading →

Living with chronic pain can be physically and emotionally exhausting, making daily activities feel like a challenge, Whether caused by a prior injury, or a medical condition, chronic pain often limits mobility, reduces quality of life, and creates frustration for … Continue reading →

Winter sports like skiing, snowboarding, and ice hockey bring excitement and physical activity to the colder months. However, they also come with a higher risk of injuries, from sprains and strains to fractures and ligament tears. If you’ve recently sustained … Continue reading →

Winter weather brings its fair share of hazards, and icy sidewalks, driveways, and stairways can increase the risk of slips and falls. These accidents often lead to injuries like sprains, fractures, and back pain. If you’ve experienced a winter-related slip … Continue reading →

Winter sports like skiing and snowboarding are exhilarating activities that challenge your body and boost your spirits. However, they also come with a risk of injury, especially to the knees, shoulders, and back. At Farmingdale Physical Therapy East, prevention is … Continue reading →

As the temperatures drop, many people experience increased joint and muscle discomfort. Cold weather can cause your muscles to tighten and joints to become stiff, leading to aches that make everyday tasks more challenging. At Farmingdale Physical Therapy East, we … Continue reading →