Author Archives: Farmingdale PT East

World Heart Day

Physical Therapy in Farmingdale Cardiovascular disease (CVD) is one of the leading causes of death worldwide, taking the lives of 17.7 million individuals a year. CVD account for 31% of annual deaths, therefore the World Health Organization (WHO) organized a … Continue reading

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National Women’s Health and Fitness Day

Physical Therapy in Farmingdale Taking care of your body is important all year round, but many people tend to put health and fitness on the back burner. Work, family, and activities keep us busy, so National Women’s Health and Fitness … Continue reading

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Steps to a Faster Ankle Sprain Recovery

Ankle Sprain Recovery – Physical Therapy in Farmingdale Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale … Continue reading

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Trigger Finger Treatment

Trigger Finger – Physical Therapy in Farmingdale Also known as stenosing tenosynovitis, trigger finger is an extremely uncomfortable condition in which one of your fingers becomes stuck and locked in a bent position. The finger is unable to straighten out … Continue reading

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Concussions, Do You Know The Warning Signs?

Concussion Safety – Physical Therapy in Farmingdale For many of us, the fall season means three certainties are on the way: leaves changing, school starting, and tossing around the pigskin. Football season is underway, with multiple teams across Long Island … Continue reading

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Can Physical Therapy Help Treat Sciatica?

Sciatica – Physical Therapy in Farmingdale If you suffer from sciatica, you know that it can make everyday activities painful and tedious. Luckily, physical therapy has an array of benefits and is an effective and safe method for treating your … Continue reading

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Shin Splints 101

What Are Shin Splints? – Physical Therapy in Farmingdale The term “shin splints” refers to the pain felt in the lower leg or along the shin bone. Individuals affected by shin splints typically partake in moderate to high physical activity … Continue reading

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Steps to a Faster Ankle Sprain Recovery

Ankle Sprain Recovery – Physical Therapy in Farmingdale Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale … Continue reading

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How To Prevent Common Fall Sports Injuries

Fall Sports – Physical Therapy in Farmingdale As the fall season rolls around, the risk of sports-related injuries increases. We want you to be able to enjoy playing the sport you love without having to worry about injury or pain. … Continue reading

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The Benefits of Prehab

What is prehab? – Physical Therapy in Farmingdale Unlike rehab, prehab is practiced before an injury can occur. Rather than trying to help rehabilitate after an injury occurs, prehab focuses upon preventing the injury from happening. Prehab looks at the … Continue reading

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