Category Archives: Farmingdale Physical Therapist

National Women’s Health and Fitness Day

Taking care of your body is important all year round, but many people tend to put health and fitness on the back burner. Work, family, and activities keep us busy, so National Women’s Health and Fitness Day is a great … Continue reading

Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Health, Physical Therapy, Physical Therapy in Farmingdale | Tagged , | Leave a comment

Trigger Finger Treatment

Trigger Finger Also known as stenosing tenosynovitis, trigger finger is an extremely uncomfortable condition in which one of your fingers becomes stuck and locked in a bent position. The finger is unable to straighten out without significant discomfort. Are you … Continue reading

Posted in Back, ChoosePT, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Wellness | Tagged , | Leave a comment

Can Physical Therapy Help Treat Sciatica?

If you suffer from sciatica, you know that it can make everyday activities painful and tedious. Luckily, physical therapy has an array of benefits and is an effective and safe method for treating your sciatica. At Farmingdale Physical Therapy East, … Continue reading

Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, sciatica, Uncategorized | Tagged , | Leave a comment

Shin Splints 101

What Are Shin Splints? The term “shin splints” refers to the pain felt in the lower leg or along the shin bone. Individuals affected by shin splints typically partake in moderate to high physical activity and can range in age. … Continue reading

Posted in ChoosePT, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Shin Pain, Shin Splints, Sports Injuries, Uncategorized | Tagged , | Leave a comment

Steps to a Faster Ankle Sprain Recovery

Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale Physical Therapy East can help you get back … Continue reading

Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized | Tagged , | Leave a comment

How To Prevent Common Fall Sports Injuries

As the fall season rolls around, the risk of sports-related injuries increases. We want you to be able to enjoy playing the sport you love without having to worry about injury or pain. If you are looking for physical therapy … Continue reading

Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized | Tagged , | Leave a comment

The Benefits of Prehab

What is prehab? Unlike rehab, prehab is practiced before an injury can occur. Rather than trying to help rehabilitate after an injury occurs, prehab focuses upon preventing the injury from happening. Prehab looks at the most vulnerable areas of the … Continue reading

Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Uncategorized | Tagged , | Leave a comment

Can You Walk On A Sprained Ankle?

According to the American Academy of Orthopedic Surgeons, every day there are 25,000 newly sprained ankles. Though ankle sprains are highly prevalent, they are no laughing matter. If you have been diagnosed with a sprained ankle, consider our sports injury … Continue reading

Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized | Tagged , | Leave a comment

Tech Neck

Seeing that you’re reading this online, it should be no surprise that technology plays a massive part in our lives today. 77% of Americans own a smartphone, and the average American spends 8.5 hours a day in front of a … Continue reading

Posted in ChoosePT, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Uncategorized | Tagged , | Leave a comment

Tips For Avoiding Knee Pain

Knee pain has a variety of causes, including injuries, arthritis, and a lack of exercise. Whatever the cause, there are effective ways to prevent knee pain. One popular and successful treatment option is physical therapy. If you’re looking for physical … Continue reading

Posted in Arthritis, ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized | Tagged , | Leave a comment