Category Archives: Physical Therapy in Farmingdale

Avoiding Volleyball Injuries

For many athletes, the start of winter signifies the beginning of a new sports season.  Volleyball is one of the most popular winter sports, and with every new season comes new potential for injury. At Farmingdale Physical Therapy East, we … Continue reading

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Maintaining Your Health Over The Holiday Season

As the holiday season is now in full effect, many will use this as an excuse to indulge in some fairly unhealthy activities. At Farmingdale Physical Therapy East, we understand that most athletes do not have that luxury. Even the … Continue reading

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Importance of an Effective Warm-Up and Cool-Down

No matter how much time and effort an athlete has spent training, the risk of sports-related injuries are always looming. After an injury has occurred, coming to Farmingdale Physical Therapy East can help get you back with your teammates and … Continue reading

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How to Perform a Proper Form Tackle in Football

If you or someone you know is a football player and has suffered from an injury related to the physical demands of the sport, our staff can provide assistance. For physical therapy in Farmingdale, NY, contact Farmingdale Physical Therapy East … Continue reading

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October is National Physical Therapy Month

We are proud to celebrate National Physical Therapy Month this October! It is vital that we take time this month as a society to prioritize our health and wellness. It is also crucial to be aware of the possible risk … Continue reading

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Preventing Weightlifting Injuries

If you have suffered from a weightlifting injury, and are searching for physical therapy in Farmingdale, NY, then contact Farmingdale Physical Therapy East! Our expert staff has worked with weightlifters in the past and can provide you with not only … Continue reading

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Physical Therapy Post ACL Surgery

Have you recently suffered from an ACL injury? Our experienced team here at Farmingdale Physical Therapy East is here to provide quality physical therapy in Farmingdale, NY.  Contact us today to receive the proper care that your body needs. What … Continue reading

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Swimming Exercises

Are you interested in incorporating swimming exercises into your daily routine?  Have you suffered a recent injury due to swimming? Our expert team at Farmingdale Physical Therapy East are highly trained in treating injuries of all kinds.  No matter what kind of … Continue reading

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Patellar Tendonitis

Patellar tendonitis is a highly common injury amongst athletes, especially those who frequently use their knees to jump into the air (think basketball players). That being said, the condition may also develop for patients who are constantly on their feet … Continue reading

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What Should I Look for When Choosing a Physical Therapist?

Finding the right physical therapy practice for you can seem daunting if you’re tackling it on your own. It can involve making a bunch of phone calls and doing lots of online research to find a practice that’s right for … Continue reading

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