Monthly Archives: June 2017

Prevent Weekend Warrior Injuries

Posted on June 22, 2017 by Farmingdale PT East

If your weekends are filled with epic high movement, adventures, and activities, and your weekdays are filled with a monotonous 9-5 job and going to bed early you might be a weekend warrior! Hiking, biking, and participating in a sports … Continue reading →

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The Physical Demands of Rowing And How Physical Therapy Can Help

Posted on June 17, 2017 by Farmingdale PT East

Rowing Originally practiced during Ancient Egyptian times, rowing is gradually becoming more popular as a sport and fitness activity in the United States. To participate in a race, the crews go out onto the water and pile into a boat. … Continue reading →

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Preventing Injuries During Summer Sports

Posted on June 15, 2017 by Farmingdale PT East

Summer, the warmest season of the year, means families gathering together to play outdoors, children signing up for sports teams, and neighbors jogging the roads of the community. During this time, it is important to take care of your body … Continue reading →

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Medial Tibial Stress Syndrome

Posted on June 7, 2017 by Farmingdale PT East

Medial Tibial Stress Syndrome is often known as shin splints.  It’s a condition that causes pain on the inside part of your shin and is commonly referred to as a shin splint because of the location of the pain. People … Continue reading →

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