Category Archives: Sports Injuries

Shin Splints 101

What Are Shin Splints? – Physical Therapy in Farmingdale The term “shin splints” refers to the pain felt in the lower leg or along the shin bone. Individuals affected by shin splints typically partake in moderate to high physical activity … Continue reading

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Steps to a Faster Ankle Sprain Recovery

Ankle Sprain Recovery – Physical Therapy in Farmingdale Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale … Continue reading

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How To Prevent Common Fall Sports Injuries

Fall Sports – Physical Therapy in Farmingdale As the fall season rolls around, the risk of sports-related injuries increases. We want you to be able to enjoy playing the sport you love without having to worry about injury or pain. … Continue reading

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Can You Walk On A Sprained Ankle?

Sprained Ankle – Physical Therapy in Farmingdale According to the American Academy of Orthopedic Surgeons, every day there are 25,000 newly sprained ankles. Though ankle sprains are highly prevalent, they are no laughing matter. If you have been diagnosed with … Continue reading

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Tips For Avoiding Knee Pain

Knee Pain – Physical Therapy in Farmingdale Knee pain has a variety of causes, including injuries, arthritis, and a lack of exercise. Whatever the cause, there are effective ways to prevent knee pain. One popular and successful treatment option is … Continue reading

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Treating Tennis Elbow

Tennis Elbow – Physical Therapy in Farmingdale Tеnniѕ elbow, otherwise known as lateral ерiсоndуlitiѕ, refer to the inflammation of the tendons that join the forearm muscle on the outside of the elbow. Tennis elbow is a condition that is often … Continue reading

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What Is The Difference Between Sprains And Strains?

Physical Therapy in Farmingdale Here at Farmingdale Physical Therapy East, providers of sports injury rehabilitation in Farmingdale, NY, we see high rates of patients coming in with sprains and strains. These injuries are very difficult to self-diagnose so it is … Continue reading

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Patellofemoral Syndrome

Physical Therapy in Farmingdale Patellofemoral syndrome is a condition that is categorized by pain around the kneecap; also referred to as “runner’s knee”. Although this type of pain can happen to a variety of people, it is most common in … Continue reading

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Preventing Sprained Ankles

Physical Therapy in Farmingdale Are you worried about spraining your ankle? At Farmingdale Physical Therapy East, we can show you the proper exercise techniques that prevent these types of injuries from happening. Our physical therapists treat those with all kinds of … Continue reading

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Prevent Fall Sport Injuries

Fall sports season is upon us! Whether you’re playing football, soccer, tennis, running track, or any other fall sports, you need to be aware of how to prevent sports injuries. There are many precautions you can take before your sports … Continue reading

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