Sports – Benefit vs. Detriment
Playing sports offers goes well beyond a sweaty t-shirt and gym shorts. Basketball, in particular, grants its participants with a way to fully engage their physical and mental attributes, making it a sublime sport. Basketball, when executed correctly, is a pure form of leisure and simple fun. Although playing basketball has numerous physical and mental benefits, it can also be a detriment to our health. By pursuing physical therapy near Bethpage, you can seek out a group of specialists who have studied from the most common to complex basketball-related injuries.
Basketball requires an intense level of physicality and mental well-being. In some cases, this intensity can sometimes work against us and lead to varying degree of injuries. Basketball injuries such as meniscus tear, ACL tear, ankle sprains, and shin splints are very common injuries that 22% of all athletes sustain at least once per year. These injuries are sometimes classified as an acute or traumatic injury. Acute injuries are typically caused due to a sudden force or impact, for example, a sudden fall that results in damage to the ligaments or boney structures. Physical therapy near Bethpage at Farmingdale Physical Therapy East has over 29 years of experience dealing with these kinds of injuries.
Common Basketball Injuries
Most sports-related injuries are normally caused by a sudden halt or turn resulting in the tearing of a ligament or damage to bones. These are some of the most common basketball injuries:
A meniscus tear is a common basketball injury where forceful twisting causes certain tissue in the knee to tear. Meniscus tears frequently crop up as a result of playing sports such as basketball. Twisting of the knee has been known to create a tear in the meniscus. Direct contact, such as that of a collision, is sometimes involved.
Tearing of the Anterior Cruciate Ligament is among the most common sports-related injuries, this injury can occur when you change direction suddenly, stop briskly after moving with pace, or making a direct impact with a hard surface such as the court.
An Ankle sprain is an injury that occurs with a twist, roll, or turn of the ankle in an awkward way stretching the ligaments that supports the ankle, causing it to tear.
Shin splints result when muscles, tendons, and bone tissue become overworked. Shin splints typically develop in athletes who constantly run back and forth, commonly seen in basketball.
While basketball injuries can be uncomfortable, painful, and inconvenient, getting the right treatment can help boost your recovery and may prevent future injuries. Physical therapy near Bethpage, such as the experts at Farmingdale Physical Therapy East, has been successful in treating basketball injuries for decades. They have a staff of compassionate and professional specialists who are committed to your recovery process.
If you’ve been injured and are seeking physical therapy near Bethpage, our staff welcome your inquiry. We provide:
A hands-on treatment program.
Specially-designed exercise programs.
Intensified monitoring to review progress.
Providing education on the injury.
Utilizing heat, electrical stimulation, ultrasound and more.
Post-discharge conditioning program.
Contact our offices today and see if physical therapy near Bethpage is the right method for treating your basketball-related injury.