Tag Archives: Sports Injuries

Patellofemoral Syndrome

Patellofemoral syndrome is a condition that is categorized by pain around the kneecap; also referred to as “runner’s knee”. Although this type of pain can happen to a variety of people, it is most common in people who participate in … Continue reading

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Preventing Spring Sports Injuries

In order to win and play at your highest level this spring sports season, you’ll need to prevent injuries. This may seem challenging because injuries can occur at any time, however, there are many preventative measures you can take. At … Continue reading

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Sports Injuries

Athletes know the ever-present risk of sports injuries all too well. The stress put on the body during regular play of any sport can lead to a number of injuries which, if left untreated, can become more severe or even … Continue reading

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Prevent Weekend Warrior Injuries

If your weekends are filled with epic high movement, adventures, and activities, and your weekdays are filled with a monotonous 9-5 job and going to bed early you might be a weekend warrior! Hiking, biking, and participating in a sports … Continue reading

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The Physical Demands of Rowing And How Physical Therapy Can Help

Rowing Originally practiced during Ancient Egyptian times, rowing is gradually becoming more popular as a sport and fitness activity in the United States. To participate in a race, the crews go out onto the water and pile into a boat. … Continue reading

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