Tag Archives: Sports Injuries

Prevent Weekend Warrior Injuries

If your weekends are filled with epic high movement, adventures, and activities, and your weekdays are filled with a monotonous 9-5 job and going to bed early you might be a weekend warrior! Hiking, biking, and participating in a sports … Continue reading

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The Physical Demands of Rowing And How Physical Therapy Can Help

Rowing Originally practiced during Ancient Egyptian times, rowing is gradually becoming more popular as a sport and fitness activity in the United States. To participate in a race, the crews go out onto the water and pile into a boat. … Continue reading

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