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Category Archives: Uncategorized
Coping With Work Related Stress
Work-related stress and anxiety can be a pain in the neck… literally. Your neck already has the utmost important job of supporting your head, which on average weighs about 10-11 pounds. Add stress and anxiety to the mix and chronic … Continue reading
Preventing Weightlifting Injuries
If you have suffered from a weightlifting injury, and are searching for physical therapy in Farmingdale, NY, then contact Farmingdale Physical Therapy East! Our expert staff has worked with weightlifters in the past and can provide you with not only … Continue reading
Raising Concussion Awareness
A concussion is a traumatic brain injury typically caused by a blow to the head. Concussions are incredibly common with there being around 3 million sports or recreation-related concussions reported each year. However, it is also found that about half … Continue reading
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How to Begin an Exercise Routine
If you are in the process of beginning an exercise routine and are seeking physical therapy near Bethpage, Farmingdale Physical Therapy East offers fitness evaluations to assess your current physical status. This can help us to determine what your body … Continue reading
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The Importance of Ergonomics
Unfortunately, the workplace can be quite hazardous, and there can be fatal injuries that occur. Ergonomics is considered to be the study between the environment, safety, and efficiency of workers at the workplace. This is essential to the success of … Continue reading
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Physical Therapy for Hip Pain
Overview: The Hip The hip is the grandest ball-and-socket joint in the body, and with size comes strength. This strong joint is where the femur connects to the acetabulum (socket). Cartilage is located between the connection of the two bones … Continue reading
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Baseball Injuries
On the East Coast, spring and summer mean one thing to a lot of people; baseball season. For competitive players, this means practice, doubleheaders, tournaments, and workouts. This intensive schedule that is very common for baseball players presents a likely … Continue reading
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Physical Therapy Post ACL Surgery
Have you recently suffered from an ACL injury? Our experienced team here at Farmingdale Physical Therapy East is here to provide quality physical therapy in Farmingdale, NY. Contact us today to receive the proper care that your body needs. What … Continue reading
Swimming Exercises
Are you interested in incorporating swimming exercises into your daily routine? Have you suffered a recent injury due to swimming? Our expert team at Farmingdale Physical Therapy East are highly trained in treating injuries of all kinds. No matter what kind of … Continue reading
Patellar Tendonitis
Have you recently suffered from a knee injury and are seeking physical therapy near Bethpage? Our expert team at Farmingdale PT East is here to help you. Patellar tendonitis is a common injury, especially in athletes. It is understood as the soreness … Continue reading