Monthly Archives: February 2026

Arthritis and Daily Life: How Physical Therapy Eases Joint Stiffness and Discomfort

For many people, February can be one of the toughest months to live with arthritis. Cold weather often makes joint stiffness more noticeable, and everyday activities—getting out of bed, climbing stairs, or even opening a jar—can feel more challenging than … Continue reading

Posted in Arthritis, Farmingdale Physical Therapist | Comments Off on Arthritis and Daily Life: How Physical Therapy Eases Joint Stiffness and Discomfort