Author Archives: Farmingdale PT East

Physical Therapy For Hamstring Injuries

Posted on February 10, 2020 by Farmingdale PT East

Have you recently experienced a hamstring injury? If so, implementing a rehabilitation program immediately will reduce the risk of a lingering injury. To receive the best treatment around, consider coming to see our team at Farmingdale Physical Therapy East. Our … Continue reading →

Posted in Uncategorized | Comments Off

Common Ice Hockey Injuries

Posted on January 14, 2020 by Farmingdale PT East

To excel at ice hockey, athletes are required to have a mix of high stamina, strength, and toughness. It is a challenging sport to take part in, which is something our team at Farmingdale Physical Therapy East understands. A calling … Continue reading →

Posted in Uncategorized | Comments Off

Winter Safety Tips

Posted on January 14, 2020 by Farmingdale PT East

Some people wait all year for winter to arrive. Drops in temperature and the thought of snowfall can be enticing to some, but the perils this time of year can bring shouldn’t be forgotten. Farmingdale Physical Therapy East wants to … Continue reading →

Posted in Uncategorized | Comments Off

Avoiding Knee Injuries This Basketball Season

Posted on January 14, 2020 by Farmingdale PT East

As a basketball player, you are familiar with the risk the game poses for your knees. Superstar careers can be cut short due to these types of injuries, such as the case with former Los Angeles Laker player Andrew Bynum. … Continue reading →

Posted in Uncategorized | Comments Off

How Can Strength Training Improve Your Speed

Posted on January 14, 2020 by Farmingdale PT East

Have you been constantly trying to increase your speed to no avail? If so, it is time for a change in routine. Incorrect training methods do not yield results and may also cause injury. At Farmingdale Physical Therapy East, our … Continue reading →

Posted in Uncategorized | Comments Off

Avoiding Volleyball Injuries

Posted on December 28, 2019 by Farmingdale PT East

For many athletes, the start of winter signifies the beginning of a new sports season. Volleyball is one of the most popular winter sports, and with every new season comes new potential for injury. At Farmingdale Physical Therapy East, we … Continue reading →

Posted in Physical Therapy in Farmingdale NY | Comments Off

Maintaining Your Health Over The Holiday Season

Posted on December 24, 2019 by Farmingdale PT East

As the holiday season is now in full effect, many will use this as an excuse to indulge in some fairly unhealthy activities. At Farmingdale Physical Therapy East, we understand that most athletes do not have that luxury. Even the … Continue reading →

Posted in Physical Therapy in Farmingdale NY | Comments Off

Preventing Skiing and Snowboarding Injuries

Posted on December 20, 2019 by Farmingdale PT East

Now that winter has officially begun, it means rushing to the mountains to get the first run of the season. It is important to remember, however, that even the most advanced skiers and snowboarders can suffer brutal injuries. At Farmingdale … Continue reading →

Posted in Physical Therapy near Bethpage | Comments Off

Importance of an Effective Warm-Up and Cool-Down

Posted on December 18, 2019 by Farmingdale PT East

No matter how much time and effort an athlete has spent training, the risk of sports-related injuries are always looming. After an injury has occurred, coming to Farmingdale Physical Therapy East can help get you back with your teammates and … Continue reading →

Posted in Physical Therapy in Farmingdale NY | Comments Off

Avoiding Slips and Falls this Winter

Posted on November 27, 2019 by Farmingdale PT East

Slipping on an icy surface is a common cause of injury during the cold winter months. Whether it’s the hidden ice on your front steps, sidewalk, or driveway, the possibilities of you tumbling down are endless. Falling can lead to … Continue reading →

Posted in Farmingdale Physical Therapist, Uncategorized | Comments Off