Recovering From Whiplash

physical therapy near bethpage

Physical Therapy in Farmingdale

Traumatic experiences such as car accidents can have a lasting effect on both your physical and mental health. Commonly, whiplash is a side-effect that transpires as a result of car accidents and similarly related incidents. Whiplash is a severe neck injury that occurs when the neck is emphatically whipped forward, then proceeds backward. Typically, car accidents are the primary cause of injury but it can also occur due to sports injuries and other related trauma. By utilizing physical therapy near Bethpage, you’ll be more informed on whiplash and other complications.

Warning Signs/Symptoms

In some situations, you may not even realize you’re dealing with whiplash since the condition isn’t normally understood by patients. If you’ve experienced rapid/forceful movement as a result of a sudden collision or accident, you need to be on the lookout for whiplash-related symptoms. Symptoms that tend to crop up as a result of the condition can include stiffness, chronic headaches, and sharp pain in the neck area.

Other symptoms that you need to be aware of can include the following:

  • Tenderness – If you’re feeling discomfort and soreness in the neck/upper shoulder area, this can be one of the early warning signs of whiplash.

  • Range of Motion – Occasionally, patients may experience a loss of range of motion within the neck area.

  • Sleep Deprivation – Most patients who are suffering from whiplash may have trouble sleeping at night, due to the uncomfortable nature of the condition.

Recovery Process

Struggling with whiplash can be a nuisance, especially for those who are unable to give themselves regular rest due to ordinary working life. Thankfully, you can utilize physical therapy near Bethpage at Farmingdale PTE to aid this process and provide a smooth road to recovery. Some benefits of pursuing physical therapy to help heal your whiplash can include the following:

  • Strengthening – Physical therapists are able to use unique workouts to target the neck area, which can increase the strength of this location and help boost recovery.

  • Motion Training – Typically, certain movements can lead to increased discomfort occurring in the neck area. Your physical therapist can educate you on what movements to avoid and how to keep your neck properly positioned as it recovers.

  • Injury Prevention – Not only can physical therapy help you feel better, but it can also help prevent you from injuring the complication even further. This can be especially important for healing purposes since whiplash can also have long-term side-effects if left untreated.

  • Personalized Exercises – In addition to motion training, your physical therapist may also recommend a specialized workout plan for targeting your specific areas of discomfort. Be sure to let your physical therapist know where exactly you’re experiencing pain.

If you’re struggling with a whiplash injury, you need to consider pursuing physical therapy near Bethpage at Farmingdale PTE. Physical therapy can be highly beneficial for the recovery process and will likely benefit you in the long-term. Your physical therapist can create a plan of attack that will get you back to an optimal level of health. Contact our Farmingdale location today for an appointment and consultation.

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