Dealing With Knee Osteoarthritis

orthopedic rehabilitation in Farmingdale NY

Living with knee osteoarthritis can seem like a double-edged sword. Overuse can worsen your arthritis, but inactivity can cause your knees to become weaker. Finding the right balance of keeping your joints moving enough to stay healthy is crucial, and orthopedic rehabilitation in Farmingdale NY can help! At Farmingdale Physical Therapy East, we’ll craft a personalized osteoarthritis treatment program to help improve your knee joint function and reduce pain! Continue reading to learn more. 

Orthopedic Rehabilitation for Knee Osteoarthritis 

Osteoarthritis in the knee is one of the most common types of arthritis. When the cartilage between the knee joints breaks down, it can cause pain, stiffness, and swelling. Osteoarthritis can cause the surrounding muscles to become weak and stiff, making it difficult to perform even the simplest tasks. While there is no cure for knee osteoarthritis, orthopedic rehabilitation in Farmingdale NY can help to reduce your swelling, pain, and stiffness and make it easier for you to move pain-free. The two main components of our rehabilitation programs involve passive and active treatments. Some of our orthopedic rehabilitation treatments for knee osteoarthritis include:

  • Heat Therapy – Heat packs help increase blood flow and decrease stiffness in the knee joints and muscles. 
  • Cold Therapy – Cold packs can reduce circulation, which helps decrease swelling. Swollen, inflamed joints can be quite painful, but cold therapy helps alleviate these symptoms. 
  • Range of Motion Exercises – Osteoarthritis can make it difficult to move, so range of motion and flexibility exercises are crucial. Our staff will help you find the best flexibility exercises to increase your range of motion and restore normal knee joint function. 
  • Strengthening Exercises – Our movement specialists will teach you exercises you can perform at home to strengthen your muscles. Strengthening your leg muscles can decrease your knee pain and make your knees stronger. 

Regardless of your symptoms, our staff will create a personalized program for you and incorporate various modalities to ensure the best results. 

Contact Us For Orthopedic Rehabilitation in Farmingdale NY

At Farmingdale Physical Therapy East, our therapists are committed to helping you stay mobile, independent, and pain-free. We use a whole-body approach and ensure that you are an active partner in your orthopedic rehabilitation in Farmingdale NY. To learn more about our treatments for knee osteoarthritis, contact us today and request an appointment! 

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