Daily Archives: July 8, 2024

Treating and Preventing Back Pain: Strategies for Lumbar Strains, Disc Herniation, and Sciatica

Back pain can significantly impact your daily life, but with the right strategies, you can treat and prevent conditions like lumbar strains, disc herniation, and sciatica. If you need specialized care, consider seeking physical therapy near Bethpage. Farmingdale Physical Therapy … Continue reading

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Staying Safe and Injury-Free During Summer Sports Activities

Summer is the perfect time to engage in various sports activities. However, it’s essential to take precautions to avoid injuries. Here are some tips to ensure you stay safe and injury-free. And remember, if you do get hurt, finding sports … Continue reading

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