Monthly Archives: January 2026

Winter Weather and Gait Instability: How Physical Therapy Supports Safer Steps

Posted on January 28, 2026 by Farmingdale PT East

Winter on Long Island brings a mix of beauty and challenge—especially when icy sidewalks, snow-covered driveways, and wet floors increase the risk of slips and falls. For many older adults and individuals living with balance issues, winter weather and gait … Continue reading →

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Starting the Year Strong: How Physical Therapy Improves Everyday Function for Baby Boomers

Posted on January 12, 2026 by Farmingdale PT East

January marks a fresh start — a time to reset goals, establish routines, and prioritize health. For many Baby Boomers, one of the biggest goals of the new year is maintaining independence, mobility, and confidence in everyday movement. That’s where … Continue reading →

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