Physical Therapy Near Bethpage
Physical therapy is a valuable and effective treatment approach for various injuries and conditions. Physical therapy near Bethpage plays a crucial role in recovery from sprains and strains to more severe traumas. At Farmingdale Physical Therapy East, our team will explore the five common injuries and explain how physical therapy can help in each case. Continue reading to learn more!
5 Common Injuries That Benefit From Physical Therapy
Physical therapy near Bethpage can benefit patients suffering from various musculoskeletal injuries. Here are the five most common injuries we treat at Farmingdale Physical Therapy East:
Read more- Sprained Ankles
A sprained ankle is a prevalent injury that can occur during physical activities, sports, or even daily routines. It happens when the ligaments that support the ankle are stretched or torn, leading to pain, swelling, and limited mobility. Physical therapy offers a targeted treatment plan to promote healing and restore functionality. Through exercises, manual therapy, and modalities such as ice and heat therapy, physical therapists can help reduce pain, strengthen the ankle, and improve balance and range of motion.
- Rotator Cuff Tears
The rotator cuff is a critical group of muscles and tendons surrounding the shoulder joint, providing stability and facilitating movement. Rotator cuff tears are common injuries, often resulting from repetitive motions or sudden trauma. Physical therapy is vital in treating rotator cuff tears to relieve pain, restore shoulder function, and prevent further damage. Therapists utilize various techniques, including strengthening exercises, stretches, joint mobilizations, and therapeutic ultrasounds, to promote healing and improve the shoulder’s overall function.
- Lower Back Pain
Lower back pain affects many patients at Farmingdale Physical Therapy East and can be caused by several factors, such as muscle strains, herniated discs, or poor posture. Physical therapy offers a non-invasive, evidence-based approach to managing and treating lower back pain. By assessing the individual’s condition, physical therapists can develop personalized treatment plans involving exercises to improve flexibility and strengthen core muscles, manual therapy techniques to alleviate pain, and education on proper body mechanics and posture.
- ACL Tears
The anterior cruciate ligament (ACL) is one of the critical ligaments in the knee joint. ACL tears are common among athletes and can significantly impact mobility and performance. Physical therapy plays a crucial role in rehabilitation after an ACL tear. The treatment typically focuses on strengthening the surrounding muscles, improving balance, and gradually reintroducing functional movements. Therapists employ techniques such as proprioceptive training, neuromuscular reeducation, and progressive exercises to help individuals regain stability, range of motion, and confidence in their knees.
- Repetitive Strain Injuries (RSIs)
Repetitive strain injuries (RSIs) result from repeated movements and overuse of certain body parts. Conditions such as carpal tunnel syndrome, tennis elbow, and golfer’s elbow fall under the umbrella of RSIs. Physical therapy is crucial in managing and preventing RSIs by addressing the underlying causes and promoting proper biomechanics. Therapists utilize a combination of techniques, including manual therapy, targeted exercises, ergonomic assessments, and education on posture and body mechanics to alleviate pain, improve function, and prevent future injuries.
Contact Us
Physical therapy near Bethpage is a valuable resource for individuals dealing with a wide range of injuries. By working closely with the skilled physical therapists at Farmingdale Physical Therapy East, patients can regain functionality, reduce pain, and return to their daily activities or sports. Contact us today to learn more and request an appointment!