Farmingdale Physical Therapy EAST

Falls are among the most devastating causes of injuries, especially among older adults. A seemingly minor slip on a wet floor or tripping over an object can lead to injuries and quickly rob you of your independence. September was Fall Prevention Awareness Month, so our team at Farmingdale Physical Therapy East would like to share some fall prevention information to help you decrease your risk of preventable fall-related injuries! Continue reading to learn more!

Have you been feeling unsteady on your feet or walking more carefully lately? You may be dealing with a balance issue. Balance problems can put you at risk for falls, which is one of the primary causes of injury among older adults. However, strengthening your core can help you achieve better stability and perform safe and effective movements. At Farmingdale Physical Therapy East, we offer physical therapy in Farmingdale, NY to help patients strengthen their core and improve their balance. Continue reading to learn more!

When you live with arthritis, the thought of movement may seem counterintuitive, especially when you’re hurting. However, movement is precisely what you need to keep your joints healthy and mobile. Physical therapy in Farmingdale, NY is an effective treatment for many types of arthritis. At Farmingdale Physical Therapy East, our team is here to help you get your joints moving safely and effectively. Continue reading to discover the role of physical therapy in relieving arthritis symptoms. 

Your hands and wrists are an integral part of functioning throughout everyday life. When you start experiencing wrist pain, you will notice how essential they are for daily activities. If you are experiencing wrist pain, you may be a prime candidate for physical therapy in Farmingdale, NY. Our skilled physical therapists at Farmingdale Physical Therapy East are here to help you combat wrist pain and restore normal function. Continue reading to learn more!

If you struggle with joint pain, summer heat and humidity can worsen your symptoms and make your daily activities more challenging. Many individuals with joint pain feel more discomfort as the weather changes, but there are ways to manage your symptoms and stay active. At Farmingdale Physical Therapy East, our physical therapist in Farmingdale, NY is well versed in helping patients with joint problems stay healthy while controlling their discomfort. Continue reading to discover how you can deal with achy joints this summer!

There’s a small, often overlooked muscle that significantly impacts your daily movements. It’s known as the piriformis, and it allows you to move your hips, legs, and feet away from your body. This muscle also covers the sciatic nerve, so it can cause irritation and pain when the piriformis becomes inflamed. Our physical therapist in Farmingdale, NY at Farmingdale Physical Therapy East would like to share some information about stretching for piriformis syndrome, so continue reading to learn more! 

A bulging disc is a prevalent spinal column injury that men may experience throughout their lifetime. Aging, manual labor, poor posture, and sudden trauma can all lead to painful bulging discs. Since June is Men’s Health Month, the team at Farmingdale Physical Therapy East would like to discuss some of the common causes of bulging discs in men and how physical therapy in Farmingdale, NY can help. Continue reading to learn more.

Back pain is one of the leading causes of disability. The pain can vary depending on the back condition or injury’s severity. Thankfully, you can take specific measures to prevent or alleviate back pain, whether at home or during physical therapy in Farmingdale, NY. At Farmingdale Physical Therapy East, our staff can work with you to reduce pain levels and prevent further back injury. Continue reading to learn if your back pain is serious.