Daily Archives: February 26, 2026

The Science of Balance: Why Gait Changes with Age and How Physical Therapy Helps Restore Confidence

Posted on February 26, 2026 by Farmingdale PT East

Have you ever noticed that walking feels a little different as you get older? Maybe your steps are shorter, you feel less steady, or you’re more cautious on uneven surfaces. These changes in gait and balance are common with aging—but … Continue reading →

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