Farmingdale Physical Therapy EAST

The ankle joint is a major weight-bearing structure in the body. As a result, the ankle is often susceptible to injury. Ankle injuries are commonly thought of as sports injuries, but you don’t have to be an athlete to experience an injury. Even something as simple as stepping wrong on an uneven surface can lead to debilitating pain. At Farmingdale Physical Therapy East, we provide patients with physical therapy near Bethpage to help them overcome ankle injuries and get back to the activities they love pain-free. 

Physical therapy is a great way to manage any injuries you may be experiencing. One of the most common reasons people seek physical therapy near Bethpage is to manage shoulder injuries and pain. At Farmingdale Physical Therapy East, our goal is to improve the health of our patients and facilitate a speedy recovery.

Summer is finally here, and as the sun draws athletes of all ages outside, baseball players are warming up their throwing arms for another fun-filled season. While it’s exciting to get back onto the field, a baseball injury can turn your excitement into dread. At Farmingdale Physical Therapy East, our team offers physical therapy near Bethpage to help athletes recover from their baseball injuries. 

Summer weather means more time spent outside enjoying the sunshine. Getting out to exercise or play sports can be enjoyable, but potential injuries may be at an all-time high. At Farmingdale Physical Therapy East, we provide skilled hands-on care to patients to prevent sports injuries and treat them should they occur with the use of our physical therapy near Bethpage. Continue reading below to learn more tips about preventing sports injuries this summer. 

Sports are an exciting way to compete and a great source of exercise, but nearly all physical activity endeavors carry a risk of injury. Sports injuries can sideline athletes for games, entire seasons, or in more severe cases, entire careers. When sports injuries occur, doctors often refer athletes to physical therapy to help them get back in the game. At Farmingdale Physical Therapy East, we offer physical therapy near Bethpage to treat injured athletes and help them achieve peak performance. 

The elbow plays an instrumental role in many daily activities that we may take for granted. Without the ability to comfortably straighten and bend the elbow or rotate the hand, many tasks can become impossible or require awkward modifications. At Farmingdale Physical Therapy East, we offer physical therapy near Bethpage for injuries affecting the elbow region. Please continue reading to learn more about how we can treat elbow injuries. 

Have you noticed an unusual pain on the outside of your elbow? Is this pain accompanied by feelings of discomfort or weakness in your forearms? If the answer is yes, you may be dealing with tennis elbow. While this condition can come with intense pain, you don’t have to let the symptoms linger for long. At Farmingdale Physical Therapy East, we offer physical therapy near Bethpage to help patients address their tennis elbow to get back to their activities pain-free. 

There is a definite link between good nutrition and good athletic performance. Whether you’re a weekend warrior, D1 athlete, or an exercise enthusiast, a healthy diet is fundamental for fitness. At Farmingdale Physical Therapy East, we offer physical therapy near Bethpage to help our clients achieve peak performance and reach their fitness goals. We also emphasize the importance of a healthy diet. Continue reading to learn more about the connection between diet and athletic performance. 

Muscle sprains, strains, and tears are painful and uncomfortable to deal with, especially when they occur in your groin. A groin injury can take you out of your sport and prevent you from moving without pain. At Farmingdale Physical Therapy East, we offer physical therapy near Bethpage to address this injury and help you recover. 

Are you looking for ways to improve your fitness but aren’t sure how to change your routine? It may be time to start with physical therapy near Bethpage. At Farmingdale Physical Therapy East, our team can show you how to optimize your strength training so that you can yield the best results. If you are looking to increase your strength safely, contact our team today.