How Winter Weather Can Affect Your Joints

Have you ever noticed that some of your common joint related aches and pains seem to frequently crop up more often during the winter? Well, this is no coincidence, joint pain is one of the most common pain-related complaints during this frigid time of year. Perhaps our friends/family who steadily claims that their aching bones are capable of predicting the weather may not be as delirious as we were lead to believe. If you’re one of those people who notice a strange tie between these two factors, you are certainly not alone. One study, conducted by Robert Newlin Jamison Ph.D., alleged that nearly two-thirds of interviewed patients suggested that there was a correlation between their pain and the changing weather. Fortunately, a common ailment such as joint pain can be treated by physical therapy. If you’re searching for a physical therapist in Farmingdale, then consider what Farmingdale Physical Therapy East can offer you.

It’s worth noting that not enough research has been formulated in order to determine that there is an actual correlation between your joint pain and changing weather. However, an overwhelming amount of patient feedback has essentially proven the connection to be factual. One suggested catalyst for this complication that most researchers cite is the dramatic drop in barometric pressure. This pressure contains the weight of the air that surrounds us, which can act as a force that keeps the joints firm and prevents the enclosed tissues from expanding. But when the pressure drops, the joints will expand and this tissue will likely place more pressure on the joints, giving us that discomforting sensation.

Typical joint related disorders such as rheumatoid arthritis can create significant discomfort during the winter season. Ordinary issues such as stiffness and achiness could be made much worse due to the changing weather. Your physical therapist may suggest applying heat-related therapy to your aching joints, which can soothe the pain you’re experiencing. The frigid stiffness should dissipate from this procedure and can help increase your healing factor through improved circulation. Heat therapy is just one of the many methods that a physical therapist in Farmingdale such as the professionals at Farmingdale Physical Therapy East may incorporate into your treatment plan. They can also offer life advice and strength training exercises that may prevent further complications.

If you’re interested in contacting a physical therapist in Farmingdale, consider the many services that Farmingdale Physical Therapy East can offer you.


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