Farmingdale Physical Therapy EAST

Golf is a sport that requires great skill and precision, and it is enjoyed by millions of people worldwide. However, like any other physical activity, playing golf can lead to injuries. In fact, golfers are susceptible to a wide range of injuries. At Farmingdale Physical Therapy East, we treat various golf injuries through physical therapy near Bethpage! Continue reading to discover how you can prevent these injuries with physical therapy! 

Common Golf Injuries

Golfers are prone to various injuries, some of which are more common than others. Here are some of the most common golf injuries:

• Lower back pain – Golfers often experience lower back pain due to the repetitive twisting and bending motions involved in the golf swing.
• Golfer’s elbow – This condition is caused by overuse of the tendons and muscles in the forearm that attach to the elbow.
• Shoulder injuries – Shoulder injuries can occur due to the repetitive overhead motion required in the golf swing.
• Knee injuries – Golfers can experience knee injuries due to the stress placed on the knee joint during the swing.

As people age, they may experience physical limitations that can affect their quality of life. Physical therapy near Massapequa, NY can benefit older adults and help them maintain mobility and independence. Continue reading below to learn more from our team at Farmingdale Physical Therapy East! 

Benefits of Physical Therapy For Older Adults

Physical therapy is an effective way to maintain mobility and independence in older adults. It is a form of rehabilitation that helps individuals regain their strength, flexibility, and balance, which are essential for everyday activities. If you or a loved one is seeking physical therapy near Massapequa, NY for older adults, consider these notable benefits before scheduling your appointment:

As we age, our bodies undergo numerous changes that can impact our physical abilities and overall health. The onset of mid-life can be accompanied by a decline in flexibility, strength, and balance, making it more challenging to engage in physical activity. However, physical therapy near Bethpage can play a crucial role in helping individuals stay active and healthy in mid-life. Our experts at Farmingdale Physical Therapy East would like to discuss the importance of physical therapy for an active lifestyle, so continue reading to learn more! 

Poor posture is a common issue affecting millions of people worldwide. It not only affects the way you look, but it also has a significant impact on your overall health, including causing chronic pain. Fortunately, physical therapy near Massapequa, NY can help! Our experts at Farmingdale Physical Therapy East would like to take a deep dive into the connection between poor posture and chronic pain and what you can do to prevent it. Continue reading to learn more! 

Winter brings about plenty of outdoor fun, but cold weather can make your knee pain more symptomatic. Farmingdale Physical Therapy East offers orthopedic rehabilitation in Farmingdale NY to help you recover from any knee pain or injury and keep your body healthy for the winter season. Continue reading to discover more about knee pain in the winter.  

As you get older, fall prevention becomes an important topic to consider. Falls become more likely as you age as a result of health conditions and physical changes. Fortunately, you can take steps to prevent falls in the home and protect yourself. Our physical therapist in Farmingdale, NY at Farmingdale Physical Therapy East will work with you to craft a fall prevention program you can implement at home to keep yourself safe and healthy long-term. Continue reading to discover how you can prevent falls at home.