Category Archives: Health

Healthy Resolution For The New Year

Posted on February 4, 2019 by Farmingdale PT East

Healthy Resolutions For The New Year Forward thinkers approach the new year with a fresh set of goals to improve their lives in one way or another. Choosing to focus on tiny changes to your lifestyle can inevitably lead to … Continue reading →

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Physical Therapy For Muscle Strains

Posted on November 12, 2018 by Farmingdale PT East

What Is A Muscle Strain? Firstly, we need to know that muscles are primarily responsible for maintaining and changing posture, locomotion, as well as able to produce force and motion. A muscle strain is a result of overstretched or torn … Continue reading →

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World Heart Day

Posted on September 24, 2018 by Farmingdale PT East

Physical Therapy in Farmingdale Cardiovascular disease (CVD) is one of the leading causes of death worldwide, taking the lives of 17.7 million individuals a year. CVD account for 31% of annual deaths, therefore the World Health Organization (WHO) organized a … Continue reading →

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National Women’s Health and Fitness Day

Posted on September 18, 2018 by Farmingdale PT East

Physical Therapy in Farmingdale Taking care of your body is important all year round, but many people tend to put health and fitness on the back burner. Work, family, and activities keep us busy, so National Women’s Health and Fitness … Continue reading →

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Simple Summer Health Tips

Posted on June 1, 2018 by Farmingdale PT East

Physical Therapy in Farmingdale It is easy to get caught up in the summer rays, parties, and downtime, some times forgetting about taking care of yourself along the way. Here are some simple tips to make sure you can enjoy … Continue reading →

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