Have you recently suffered from a knee injury and are seeking physical therapy near Bethpage? Our expert team at Farmingdale PT East is here to help you.
Patellar tendonitis is a common injury, especially in athletes. It is understood as the soreness of the patella, the tendon that attaches your kneecap, and the tibia, or your shinbone. Patellar tendonitis can occur to anyone, but especially those who play basketball and volleyball, where they also call it jumper’s knee.
It is estimated that 14.4% of recreational volleyball players and around 40-50% of professional volleyball players are said to have patellar tendonitis. If you or someone you know is experiencing patellar tendonitis, contact our physical therapy near Bethpage today to seek the help you need.
What Causes Patellar Tendonitis?
Patellar tendonitis can occur for many reasons. Some factors to this injury could be:
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Repetitive stress on the knee, usually from overuse in sports
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Hard playing surfaces
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Improper footwear
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Obesity
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Misaligned feet
Usually, with patellar tendonitis, you experience pain and tenderness at the base of your kneecap. You may also encounter swelling and a burning feeling in your knee cap. Kneeling and getting up can be very painful with this injury. It may not be as painful in the beginning, but as time progresses, the pain will become worse and interfere with your daily activities, if not treated. If you are undergoing any of these symptoms, book an appointment today with our physical therapy near Bethpage, at Farmingdale Physical Therapy East.
At Farmingdale Physical Therapy East, we can help handle your patellar tendonitis and develop a treatment plan to help gradually restore movement as the tendon heals. We also provide strengthening and stretching exercises to do at home to prevent future injuries. Our highly trained staff does a great job at effectively evaluating your needs and coming up with a strategy on how to tackle it.
Physical Therapy near Bethpage
Going to physical therapy near Bethpage at Farmingdale PT East is a great way to treat your injury without the use of unnecessary medications or invasive surgeries. It is a safer option to help you get back in the game! Did you know you had direct access to physical therapy in New York State? You can begin physical therapy treatment immediately for an injury without obtaining a referral. Call or request an appointment today at Farmingdale Physical Therapy East to help easily treat the pain from patellar tendonitis.