Neck Pain
Neck pain is a common medical condition that could be stimulated through complications such as whiplash, pinched nerve, neck strain, infections, or viruses. Occasionally, it can be a result of rare conditions such as meningitis or fibromyalgia, a disease resulting in painful trigger points and fatigue. If you are looking for physical therapy in Farmingdale, NY, then visit us at Farmingdale Physical Therapy East. We offer a targeted physical therapy program to help you recover from neck pain.
Catalysts for Neck Pain
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Muscle Strains – If you are hunched over your computer, smartphone, or book for several hours per day, this can lead to straining of the neck muscles. Taking 15-minute breaks for every 2 hours is critical to maintaining muscle health and resting the neck with mobility training will help decrease pain.
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Worn Joints – Degenerative diseases such as osteoarthritis forces cartilage in between the joints to deteriorate, resulting in chronic neck pain.
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Nerve Compression – Herniated disks of the spinal cord can catalyze a pinched nerve. Neurological discomfort can soon follow after that, as it radiates from the neck to the fingers of the arm.
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Traumatic Injuries – Whiplash injury due to a car accident can result in chronic neck pain. These injuries can take weeks to months to heal, even with the assistance of physical therapy in Farmingdale, NY.
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Disease – Chronic diseases such as cancer, rheumatoid arthritis, or meningitis can cause neck pain due to swollen lymph nodes or recurring pain found in your bones or the meningeal tissue.
How Physical Therapy Can Help Neck Pain
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ROM Exercises – Practicing a range of motion exercise with your physical therapist can help improve flexibility, strength, and muscle in your neck.
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Ultrasound and Deep Massage Therapy – This method can help reduce pain and increase cardiovascular circulation to the neck.
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Improvement in Posture – A physical therapist can help show you how to improve posture and circulation of cerebrospinal fluid in the spinal cord. This can alleviate neck pain secondary to a pinched nerve or nerve compression.
It is essential to visit your primary care doctor initially to rule out infectious etiology caused by neck pain. Doctors often refer to Farmingdale Physical Therapy East for the non-surgical care of neck pain. If you have had chronic neck pain and are in need of physical therapy in Farmingdale, NY, contact us to make your appointment today. With a convenient Farmingdale location, our staff can be reached easily!