The elbow is a highly-complex hinge joint that allows you to perform several critical daily functions. However, because the elbow enables you to do so much, many things can go wrong. Elbow pain is a common complaint that brings people to orthopedic rehabilitation in Farmingdale, NY. At Farmingdale Physical Therapy East, our team will customize a treatment program and address your elbow pain at the source. Continue reading to discover some of the common causes of elbow pain.
Causes of Elbow Pain
If you are experiencing elbow pain, there are several issues that could be the culprit. Most often, elbow pain is caused by overuse or repetitive stress. Many hobbies, sports, and occupations require repetitive arm or wrist movement. Some additional causes of elbow pain may include:
- Tennis Elbow.
- Golfer’s Elbow.
- Stress Fracture.
- Dislocated Elbow.
- Trapped Nerves.
Along with these painful conditions, other circumstances may contribute to elbow pain and injuries. Lack of strength in the arms and instability in the shoulder can exacerbate your pain and make it more challenging to perform daily activities. Fortunately, elbow pain does not have to interfere with your life. We provide orthopedic rehabilitation in Farmingdale, NY to treat elbow pain and improve your overall function. Prevention is also a vital component of orthopedic rehabilitation. Since most elbow problems are caused by overuse and injury, here are some ways you can prevent elbow pain:
- Utilize proper sports techniques.
- Take breaks from repetitive tasks.
- Perform elbow strengthening exercises.
- Warm-up and stretch before athletic activity.
Treating Elbow Pain
Elbow pain treatment will vary depending on the cause of your pain and the symptoms you experience. Orthopedic rehabilitation in Farmingdale, NY is one of the best ways to address pain conservatively. Your rehabilitation will likely consist of education, stretching, and therapeutic exercises.
If you are experiencing long-lasting or severe elbow pain, Farmingdale Physical Therapy East is here to help. Our dedicated staff will carefully evaluate your pain and determine the best course of action to return your elbow to full function. Be sure to contact us today to schedule an appointment for orthopedic rehabilitation in Farmingdale, NY.