Properly Rehabbing A Pulled Quadriceps Muscle

Muscular injuries can be difficult to deal with and manage for some patients. Ranging from minor to severe, if you’re facing an issue with your quadriceps, your best bet is to schedule sessions of physical therapy near Bethpage with our team. Here at Farmingdale Physical Therapy East, we’re well versed in this type of injury. To learn when you should seek out medical attention for a pulled quadricep, and what goes into the rehabilitation process, please consider contacting a member of our team in Nassau County, NY.

Symptoms To Watch For

It’s perfectly natural to experience minor pain and discomfort in your muscles from time to time. Your quadriceps are no exception to this rule. However, knowing when a serious issue has taken place will allow you to seek out treatment and prevent the injury from lingering. Should you begin to notice any of the below symptoms, it may be time to schedule your first session of physical therapy near Bethpage:

  • Swelling.

  • Inability to bear weight on the injured leg.

  • Pain.

  • Limited range of motion.

  • Loss of strength.

Best Physical Therapy near Bethpage   

To properly rehab a pulled quadricep, you’ll need to work with a team of medical experts that you can trust. Our physical therapists at Farmingdale Physical Therapy East would be happy to help you overcome your injury. Physical therapy is a form of treatment that utilizes therapeutic stretches and exercises to promote healing from within the affected area. During your sessions of physical therapy near Bethpage, our team will teach you how to perform the exercises that can help you regain strength, improve flexibility, and increase range of motion in your leg. Some examples of what you’ll perform include the following:

  • Standing quadriceps stretch.

  • Quadricep and hip flexor stretch.

  • Lying down hamstring stretches.

Additional Modalities 

Physical exercises are not the only tactic that plays a role in recovering from a pulled quadricep. During sessions of physical therapy near Bethpage, additional modalities may also be used to aid in recovery. You can trust that our team will do everything in their power to get you back to full strength as soon as possible. Additional modalities that are used when properly rehabbing an injury such as this can include:

  • Heat therapy.

  • Electronic muscle stimulation.

  • Ultrasound therapy.

  • Manual therapy.

Contact Us 

The exact recovery time for a pulled quadricep will range depending on how severely the muscle was injured. However, be prepared to spend at least six weeks rehabbing and recovering. At Farmingdale Physical Therapy East, we’ll monitor your progress and be sure to make adjustments to your treatment as needed. If you’re ready to schedule your first session of physical therapy near Bethpage, make sure you contact our team today.

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