Understanding Shoulder Injuries
Shoulder injuries are common, especially among athletes and active individuals. Rotator cuff tears, impingement, and instability can severely impact your range of motion and daily activities. Fortunately, effective sports injury treatment near Bethpage is available to help you recover and regain strength. Farmingdale Physical Therapy East is here to help you!
Rotator Cuff Tears
Rotator cuff tears can be partial or complete, often resulting from repetitive stress or acute injury. Rehabilitation strategies include:
- Physical Therapy: Targeted exercises to strengthen the shoulder muscles and improve flexibility.
- Rest and Ice: Reducing inflammation and pain through rest and cold therapy.
- Surgical Intervention: In severe cases, surgery may be necessary, followed by an extensive rehab program.
Shoulder Impingement
Shoulder impingement occurs when the shoulder blade rubs against the rotator cuff. Treatment involves:
- Anti-Inflammatory Medications: Reducing pain and swelling.
- Stretching and Strengthening Exercises: Improving shoulder mechanics and preventing future impingement.
- Manual Therapy: Hands-on techniques performed by a physical therapist to increase shoulder mobility.
If you need tailored treatment plans, contact our office to meet with our experienced professionals!
Shoulder Instability
Shoulder instability can result from dislocations or subluxations, making the shoulder feel loose. Rehabilitation focuses on the following:
- Strengthening Exercises: Enhancing the muscles around the shoulder to provide better support.
- Stabilization Drills: Activities designed to improve joint stability and coordination.
- Functional Training: Simulating sports or daily activities to ensure the shoulder can handle various stresses.
Benefits of Professional Rehabilitation
Choosing professional sports injury treatment near Bethpage ensures a tailored rehabilitation plan based on your specific injury and needs. Benefits include:
- Expert Guidance: Professional therapists provide personalized exercises and adjustments to maximize recovery.
- Advanced Techniques: Access to the latest rehabilitation technologies and methods.
- Comprehensive Care: A holistic approach to treatment that considers your overall health and fitness goals.
Sports Injury Treatment Near Bethpage
Recovering from shoulder injuries like rotator cuff tears, impingement, and instability requires a strategic and well-planned rehabilitation program. Seeking sports injury treatment near Bethpage offers you access to experienced professionals who can guide you through the process, ensuring a safe and effective recovery. Don’t let shoulder pain hold you back—start your rehabilitation journey today and get back to doing what you love. Visit our website to learn more!