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Category Archives: Uncategorized
Coping with Chronic Pain during the Festive Season: Strategies for Self-Care
Living with chronic pain can be particularly challenging, especially during the festive season when celebrations and gatherings are in full swing. At Farmingdale Physical Therapy East, we provide work injury care near Bethpage. We understand the unique struggles that individuals … Continue reading
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The Benefits of Physical Therapy for Arthritis: Improving Mobility
In the realm of managing arthritis, one effective and often underestimated avenue is physical therapy. Arthritis, a condition affecting millions globally, can significantly impede one’s quality of life. At Farmingdale Physical Therapy East, we offer knee pain physical therapy near … Continue reading
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National Physical Therapy Month
October is not just about crisp autumn air and pumpkin spice lattes; it’s also National Physical Therapy Month when we celebrate the dedicated professionals who work tirelessly to help individuals regain their mobility and independence. Farmingdale Physical Therapy East offers … Continue reading
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Autumn Safety: Preventing Common Injuries During Outdoor Activities
With its vibrant foliage and crisp air, autumn beckons many of us to embrace the great outdoors. However, as delightful as this season is, it also presents its fair share of challenges, especially regarding safety during outdoor activities. Farmingdale Physical … Continue reading
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Transitioning From Summer To Fall Sports: Injury Prevention Strategies
As we bid farewell to the scorching summer days and welcome the crisp air of fall, sports enthusiasts eagerly prepare to embrace the changing season with their favorite outdoor activities. However, this shift from summer to fall sports comes with … Continue reading
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Managing Seasonal Aches and Pains: Physical Therapy Solutions
At Farmingdale Physical Therapy East, we understand the challenges that changing weather conditions can pose to your overall well-being. Our team of skilled physical therapists offers knee pain physical therapy near Bethpage to help alleviate discomfort and enhance your quality … Continue reading
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What Is Pre-Hab?
Pre-Hab, short for prehabilitation, is a proactive approach to healthcare, emphasizing preventative measures and exercises to minimize the risk of injuries and improve overall physical well-being. Farmingdale Physical Therapy East offers knee pain physical therapy in Farmingdale to help patients … Continue reading
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Outdoor Walking Safety
Safety should always be a top priority when it comes to outdoor walking. Whether you’re a seasoned hiker or just enjoy leisurely strolls in nature, being mindful of safety measures can make all the difference in ensuring an enjoyable experience … Continue reading
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The Benefits of Prehabilitation: How Physical Therapy Can Help
Whether you’re an athlete, a fitness enthusiast, or someone who engages in daily physical activities, taking preventive measures to protect yourself from potential injuries is crucial. This is where prehabilitation, a proactive approach to physical therapy near Bethpage, comes into … Continue reading
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Sandal Season: Understanding and Treating Plantar Fasciitis
Summer is here, and sandal season has just begun, so addressing any foot pain or discomfort that may hinder your enjoyment of outdoor activities is essential. Plantar fasciitis, a common condition that affects the heel and foot, can be a … Continue reading
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