Author Archives: Farmingdale PT East

How To Know If I Am Developing Knee Arthritis

Posted on October 5, 2020 by Farmingdale PT East

When the health of one’s knee begins to fail, one’s quality of life will quickly drop. As a weight-bearing joint, issues in the knee can be devastating. That is why when you believe you are developing knee arthritis, you should … Continue reading →

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Preventing Injuries On The Hiking Trail

Posted on September 9, 2020 by Farmingdale PT East

As autumn quickly approaches, many people will begin to spend more time on the trails to enjoy nature. Few things in this life are more serene than going on a hike surrounded by leaves that are just starting to change … Continue reading →

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Properly Rehabbing A Pulled Quadriceps Muscle

Posted on August 12, 2020 by Farmingdale PT East

Muscular injuries can be difficult to deal with and manage for some patients. Ranging from minor to severe, if you’re facing an issue with your quadriceps, your best bet is to schedule sessions of physical therapy near Bethpage with our … Continue reading →

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Functional Exercises For Everyday Movement

Posted on August 12, 2020 by Farmingdale PT East

As we continue to age, it can slowly become harder to get up and move around. When you live a rather sedentary lifestyle, any type of sudden movement puts you at risk of injury. To make a full recovery from … Continue reading →

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Physical Therapy Following Hip Replacement Surgery

Posted on July 28, 2020 by Farmingdale PT East

When you’ve been unable to walk around without pain for some time, going through hip replacement surgery may be needed to correct the issue. Following the surgery, you’ll need to play an active role in your recovery to get the … Continue reading →

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Range Of Motion Exercises For The Shoulder

Posted on July 28, 2020 by Farmingdale PT East

The shoulder is a ball-and-socket joint that allows for overhead motion. As we age, it’s common for joints to become stiff and problematic. When you have daily shoulder issues, it may be time to consider scheduling sessions of physical therapy … Continue reading →

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What Is Direct Access For Physical Therapy?

Posted on April 20, 2020 by Farmingdale PT East

Each year it seems as if healthcare costs and insurance premiums continue to rise.  For members of the geriatric population, this means that simply getting older can put them under a financial burden.  However, thanks to the Direct Access law, … Continue reading →

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Common Lacrosse Injuries

Posted on April 13, 2020 by Farmingdale PT East

While lacrosse is a sport played nationwide, it peaks in popularity in the northeastern region of the country. Due to our location, this puts Long Island right at the forefront of the sport. With so many athletes choosing to pick … Continue reading →

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Can My Injury Heal On Its Own?

Posted on April 6, 2020 by Farmingdale PT East

Whether you are an avid athlete, weekend warrior, or relatively inactive, injuries can arise at any time for any person. Even activities as simple as walking can lead to sprains and strains, which could put you in need of physical … Continue reading →

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Practicing Good Posture

Posted on March 3, 2020 by Farmingdale PT East

In the majority of cases, most people do not have a realization of how important posture is for living a healthy, everyday life. For some, they may be under the impression that the only issues poor posture can bring are … Continue reading →

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