We rely on our shoulders to perform some of our most vital daily movements. The slightest twinge of shoulder pain can interfere with your day and your ability to complete your daily tasks. At Farmingdale Physical Therapy East, our physical therapist in Farmingdale, NY can help you manage any shoulder pain you are experiencing. Continue reading below to discover how physical therapy can help with shoulder pain.
Why Does My Shoulder Hurt?
Shoulder pain is one of the top reasons patients visit a physical therapist. While this type of pain is prevalent, it does not mean it’s convenient. The shoulder joint is composed of the humerus, clavicle, and scapula, and these bones are held together by tendons, muscles, and ligaments to help you perform daily tasks with ease. One of the first steps to treating shoulder pain is to pinpoint the cause of your symptoms. Shoulder pain is usually the result of an injury and can come on suddenly or result from overuse. Some of the most common causes of shoulder pain include:
- Impingement Syndrome.
- Irregular Posture.
- Herniated Disk.
It’s best to seek early treatment for your shoulder pain to avoid chronic discomfort and find your way back to a pain-free life. Our physical therapist in Farmingdale, NY is often the best first treatment, as physical therapy is a conservative and medication-free approach to pain management.
Physical Therapy For Shoulder Pain
Whether you’re dealing with a frozen shoulder or a rotator cuff tear, our physical therapist in Farmingdale, NY can help you find relief. Physical therapy at Farmingdale Physical Therapy East aims to strengthen the supporting muscles around the shoulder to improve your overall mobility and function. Our therapists will evaluate your shoulder pain and develop an advanced, hands-on physical therapy program to improve your strength and range of motion. Some of the modalities we use may include:
- Heat and Ice Therapy.
- Strengthening Exercises.
- Stretching Exercises.
- Manual Therapy.
Contact Our Physical Therapist in Farmingdale, NY
At Farmingdale Physical Therapy East, our physical therapist in Farmingdale, NY offers quality therapeutic care in a comfortable environment to help patients overcome shoulder pain. To learn more about shoulder pain treatments and start your journey toward pain-free movement, be sure to contact us today and request an appointment!