Importance of an Effective Warm-Up and Cool-Down

Posted on December 18, 2019 by Farmingdale PT East

No matter how much time and effort an athlete has spent training, the risk of sports-related injuries are always looming. After an injury has occurred, coming to Farmingdale Physical Therapy East can help get you back with your teammates and onto the field. We offer top-quality physical therapy in Farmingdale, NY which can be incorporated into your rehab plan. But what if you’re looking for ways to avoid injury altogether? The answer could be as simple as taking the time to warm-up and cool-down.

Why Warm-Up?

A proper warm-up is essential. Allowing yourself to undergo a thorough warm-up will increase the temperature and flexibility of the muscles, as well as increase the capabilities of the direct blood flow. This will prime your body to be in the optimal state for physical activity, which will hopefully reduce the risk of injury.  Below is some great advice Farmingdale Physical Therapy East can offer in terms of warming up the body:

  • The length of your warm-up period should be directly correlated to the intensity of the activity. A more grueling activity calls for a longer warm-up period.

  • A perfect way to warm-up is by doing the activity you’re getting ready for but at a slower pace. If you’re going for a run, take a slow or brisk walk for a warm-up.

  • Make sure every part of your body is engaged and moving to help support proper blood flow.

Cooling Down Is Just As Important

When you are driving down the street and are approaching a red light, you don’t wait until the last second to slam on the breaks, do you? This sudden stoppage of motion can be harmful to your vehicle. The same principle can be applied to your body. Much like a warm-up, the cool-down process is a crucial part of any physical activity. Because your heart rate and body temperature are in an increased state, stopping too abruptly can cause you to feel sick and in some severe cases even lead you to pass out. Tips to help avoid this and other potential injuries by going through a proper cool-down period are as follows:

  • Take a brisk or slow walk after exercising. This should be done for about 5 minutes, or until your heart rate falls below 120 beats per minute.

  • Performing a variety of stretches can also be beneficial. Be sure to hold each stretch for 10 to 30 seconds for an optimal cool-down.

Physical Therapy in Farmingdale, NY

At Farmingdale Physical Therapy East, our team understands that injuries can happen at any time. Should you find yourself in this position, we can offer you physical therapy in Farmingdale, NY, to get you off the sidelines and back in the game. However, injury prevention tools are always the best form of treatment, and that is why we want to give you the necessary information to get the most out of your athletic escapades in a safe manner. No matter your age or level of competition, taking the time to properly warm-up and cool-down can make all the difference. If you have suffered an injury, or want to learn more about the importance of an effective warm-up and cool-down, contact us today!

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Avoiding Slips and Falls this Winter

Posted on November 27, 2019 by Farmingdale PT East

Slipping on an icy surface is a common cause of injury during the cold winter months. Whether it’s the hidden ice on your front steps, sidewalk, or driveway, the possibilities of you tumbling down are endless. Falling can lead to broken bones, sprains, strains, and bruises. Ideally, we all wish that by the time we step outside, the snow will be shoveled. However, sometimes we can’t wait that long so we have to brace ourselves for the cold. Avoiding ice is easier said than done, but you can prevent yourself from falling through physical therapy. At Farmingdale PT East, we recommend these tips for dealing with the hazards of the winter season:

Wear Proper Footwear

Sometimes you may need to leave the house even when the weather conditions are not ideal, and the best way to help protect yourself is by wearing the appropriate foot gear. Wear boots with rough texture at the bottom for traction to reduce your risk of falling. Avoid boots with heels at the bottom, because you’ll want to walk on the flattest surface possible.

Be Alert

Avoid falls by looking carefully at the ground. Ice can be tricky to spot, but if you stay alert, you might be able to spot a few patches. Sometimes dew or fog in the morning can impair your vision and mobility. If you’re walking with someone else make sure you warn them as well. Also, try to avoid easy distractions like texting on your phone.

Reduce your Load

The more things you carry, the more you put yourself at risk for falling. Keep your arms and hands empty for stabilization. If you need to carry things, keep them in a backpack or a bag that easily straps around your body.

Use Support

Don’t be shy to grab onto handrails or even a person standing closest to you. Whenever there is an object you can grab on to, use it! Try grabbing onto your car when moving in and out of your vehicle.

Physical Therapy

There are several exercises you can do with your physical therapist that can help improve your balance, increase flexibility, and strengthen your muscles. Physical therapists can talk to you about therapeutic methods that are specifically designed for you. Staying physically active is critical when it comes to preventing falls.

Farmingdale PT East- Helping You Prevent Injuries This Winter Season

In the event that you or a loved one have suffered from an injury, consider seeing a physical therapist at Farmingdale PT East. Not only do our physical therapists help you prevent injuries, but they can also heal shoulder pains, back pain, hip injuries, and other injuries caused by falling. Contact us today!

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Physical Therapy for Achilles Tendon Injuries

Posted on November 27, 2019 by Farmingdale PT East

Physical Therapy near Bethpage

Physical Therapy for Achilles Tendon Injuries

Have you been experiencing pain in the back of your foot? Depending upon the severity of this pain, you might have a tear in your Achilles tendon, which is a band of tissue that connects the heel bone and calf muscles. If you require treatment, contact Farmingdale Physical Therapy East for some of the best physical therapy near Bethpage. Tears inside your Achilles tendon are painful and can create complications such as swelling in the feet or impaired movement. The tendon can stretch because of forceful jumping or abrupt accelerations between jogging or running.

Some symptoms include sudden sharp pain in the back of the calf or ankle, a popping sensation inside the heel, swelling between the calf and heel, and difficulty walking or raising feet. So how can you relieve pain? Whether you’re looking for surgical or nonsurgical treatments, physical therapy can help you recover during the healing process. If you are in search of physical therapy near Bethpage, contact Farmingdale Physical Therapy East today! Below are some ways physical therapy can relieve pain caused by a tear in your Achilles tendon.

Physical Therapy Exercises

Stretching and flexibility exercises can help your tendon heal without causing long-term pain. These exercises can make sure you regain the strength you’ve lost while your tendon was healing. A physical therapist will make sure you do your stretches and exercises using the correct technique so that you don’t aggravate the tendon. Stretching your calf might be the most important way to keep your Achilles healthy because it keeps the muscles loose so that the tendon absorbs more force.

Massage Therapy

Physical therapists will apply pressure and massage the calf and tendon for pain relief. Although there may be an initial discomfort for the first one or two minutes, massages often yield long-term pain relief. Torn tendons usually need some sort of stimulation so that the fluids in the tissues can repair. Massages also stimulate blood flow and prevent further injury.

Heat/Cold Therapy

Icing the tendon can reduce inflammation, swelling, and pain. Heat can also reduce pain as well as improve blood circulation, which can speed up the healing process.

Compression Therapy

Your physical therapist might suggest you wear a cast or heel cups so you can take the pressure off the tendon. Wrapping up the foot or calf can reduce swelling and pain.

Physical Therapy near Bethpage

At Farmingdale Physical Therapy East, we understand that a tear in your Achilles tendon can be painful. Our specialists can answer all of your questions about physical therapy and Achilles tendon treatments. That’s why we want you to receive physical therapy near Bethpage with our specialists so that you can be on the path to recovery. Call us today to book an appointment or visit our website to learn more about our treatments!

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Using Physical Therapy to Treat Kyphosis

Posted on November 27, 2019 by Farmingdale PT East

Physical therapy treatments near Bethpage

Using Physical Therapy to Treat Kyphosis

Modern technology has imposed certain lifestyle habits upon us that has created issues concerning our back health and posture. A common condition that has now become prevalent in our generation due to these lifestyle habits is called kyphosis. Kyphosis can be debilitating and prevent you from undergoing your normal, daily routine. In the event you or someone you know has been diagnosed with kyphosis and is seeking physical therapy near Bethpage, Farmingdale PT East is here to provide quality care.  

But First, What is Kyphosis?

Kyphosis, also known as round back, or in severe cases, hunchback, is a spinal disorder in which excessive curving of the back results in abnormal posture. There are different types of kyphosis, however, the less severe postural kyphosis can be treated with physical therapy near Bethpage. Inversely, the more severe, structural kyphosis, may not be able to be treated with non-surgical rehab and might require surgery.

Some of the symptoms of kyphosis can include the following:

  • Rounded shoulders.

  • Fatigue.

  • Spine stiffness.

However, sometimes these symptoms go unnoticed and untreated, leading to a worse case of kyphosis. That’s why it is imperative to schedule a physical therapy session at least once a year to make sure you exhibit none of these symptoms.

How can Physical Therapy Help Treat Kyphosis?

There are some natural treatments to help patients with Kyphosis in addition to physical therapy, such as bed rest, prescription medications, or physical therapy in some cases. If you’re looking for physical therapy near Bethpage, go no further than Farmingdale Physical Therapy East. They have experienced and skilled staff that can treat spinal disorders such as kyphosis.

Farmingdale Physical Therapy East can help treat the symptoms of kyphosis through comprehensive exercise routines as well as teaching good posture techniques. We will also perform ergonomic assessments to evaluate your current health status in regards to posture and lifestyle habits. We will then create a personalized plan to help you manage the symptoms of kyphosis. Our goal is to ensure that you are not held back from doing the things you love every day because of pain and discomfort. We will work with you to make sure you walk out our doors feeling like a new person!

Physical Therapy near Bethpage

Located at 326 Main Street in Farmingdale, it’s just a stone’s throw away from Bethpage State Park golf course, and Farmingdale State College. And, of course, it’s a 5-minute walk from the Farmingdale LIRR stop.

So if you might be worried about having kyphosis and are searching for physical therapy near Bethpage, take a stop by Farmingdale Physical Therapy East.

To schedule an appointment at Farmingdale Physical Therapy, visit our website. or call our office at (516) 293-0565.

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Enhancing Your Athletic Performance with Physical Therapy

Posted on November 5, 2019 by Farmingdale PT East

Most athletes believe that physical therapy can help you recover from a sports injury, which is true, but the practice can also provide you with a variety of other benefits. Not only do physical therapists help you recover from injuries, but they also prevent you from getting future injuries by improving your athletic performance. Physical therapists are experts at understanding how the body works, which is why they can target weak muscles and improve your strength. At Farmingdale Physical Therapy East, our physical therapists help you improve your athletic performance through a variety of exercises. If you want to learn more, contact us today for physical therapy in Farmingdale, NY.

So how does physical therapy enhance your athletic performance? One way you can understand the process is by comparing your body to a plane – no matter how fast the plane is capable of going, you can’t take off until you’re sure everything is ready to function. The same rules apply to your body. Our physical therapists want to make sure you’re in the best shape while you play sports. By looking into your medical history and by conducting the same tests we would on injured athletes, we can create a dynamic exercise routine tailored just for you. Here are some reasons why you should consider physical therapy in Farmingdale, NY:

  • Mobility/Flexibility: The goal of all physical therapists is to restore function and improve mobility. Stretching and strengthening exercises can help maintain balance, strength, and fitness. Naturally, these capabilities help give you an advantage on the field.

  • Massage Therapy: An excellent way physical therapists can improve your athletic performance is through massage therapy. Not only does massage therapy loosen up muscles in the body, but it also increases circulation and range of motion which is a great way to prevent future injuries.

  • Joint Stability: Strength exercises can improve mobility in your joints. This is important for runners and other high motion sports athletes. By improving your joint and muscle coordination, your body will be able to adjust to high speeds.

  • Lifestyle: A physical therapist might tell you ways you can improve your athletic abilities through lifestyle changes. Staying hydrated, eating a healthy diet, daily exercise, and catching up on rest are some ways you can improve your athletic performance.

Physical Therapy in Farmingdale, NY

At Farmingdale Physical Therapy East, our goal is to keep athletes active and healthy. Even if you have a personal exercise routine, physical therapy can help you stay safe through steady and progressive exercises. Our clinic specializes in working with athletes to enhance their performance through the various services that we offer. If you or a loved one is searching for physical therapy in Farmingdale, NY, contact us today!

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Preparing Your Body for the Postseason

Posted on November 5, 2019 by Farmingdale PT East

If you have suffered a sports-related injury this postseason, and are searching for physical therapy near Bethpage, contact Farmingdale Physical Therapy East today for more information.

The post-season for fall sports is quickly approaching, which means it is time to switch up your training routine. Your body might be feeling the effects of the season already, but the playoffs are a crucial time for an athlete to focus on new training techniques that can improve strength and mobility. At this point in the season, teams are tapering their training routines, focusing less on hard conditioning and more on recovery and injury prevention. Athletes must take extra time to focus on remaining for the rest of their season. Since athletes have already been training and competing for months, this can begin to cause wear and tear on their bodies. Changes in the weather can also take a physical toll on the body, causing muscle soreness and pain.

Avoiding Postseason Injuries

Talk to a specialist at Farmingdale Physical Therapy East or book an appointment for physical therapy near Bethpage if you are suffering from sports-related injuries. Our physical therapists can help you prevent sports-related injuries like muscle tears and strains that occur due to weather changes. By using a combination of exercise techniques and stretches, we can help athletes target and strengthen muscles that are injured.

Luckily, there are several ways you can prevent injury as well as spread awareness. Here are a few tips to help you prepare your body for the postseason:

Don’t Forget to Stretch

Stretching is always important no matter what the time of year is during your sports season. Our bodies need to warm up or else we can experience muscle soreness and pain. To stretch properly during a cold day, start with a light workout like jogging and then work your way up to some intense stretches. These stretches loosen up muscles gradually and keep blood flowing throughout the body.

Stay Hydrated

Just as heat can negatively impact athletes, so can cold weather. A common mistake some athletes make during post-season is forgetting to stay hydrated. Water regulates your body temperature so you can adjust to the heat or the cold. Staying hydrated can also prevent sports-related injuries because water lubricates the joints, gives you energy, and prevents muscle cramps. Consider drinking room-temperature/warm fluids instead of cold ones so you can maintain warm body temperature.

Stack on Layers

Aside from the fact that it’s cold outside, wearing layers during an outdoor physical activity is vital because sweat can reduce your body temperature and force your heart to work harder. When you exercise, the heart pumps blood faster to maintain proper body temperature and blood flow. Wearing layers can prevent your heart from working too hard and can also absorb sweat off your body.

Stay in Shape

Many people think they should take a physical break from training once the season is over, but maintaining a fitness plan throughout the year can help you recover from a long season, while also preparing you for the next one. If you stop training altogether, you can set yourself up for failure and injury risk when you resume your sports activity. A physical therapist can help with strength training, which improves endurance, bone health, muscles, and joints.

Physical Therapy near Bethpage

At Farmingdale Physical Therapy East, our physical therapists can help you stay on track towards a successful and pain-free sports season. We can create a fitness plan throughout the year so you can avoid a sports injury. If you or someone you know is suffering from a sports injury, call us today or set up an appointment for physical therapy near Bethpage.

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How to Perform a Proper Form Tackle in Football

Posted on October 30, 2019 by Farmingdale PT East

If you or someone you know is a football player and has suffered from an injury related to the physical demands of the sport, our staff can provide assistance. For physical therapy in Farmingdale, NY, contact Farmingdale Physical Therapy East today.

Football is one of the country’s most popular sports, not only to watch but to play at the youth level. Countless young athletes are suiting up for their school district or other organized teams this football season. While football will provide them with the opportunity to exercise and work with a team, it also comes with a substantial risk of injury. Performing a tackle with improper technique is a common example of a component of football that can lead to injury. Form tackling at all levels is a subject that has been hit with plenty of controversy this decade. Today, we will provide a brief overview of how to perform a proper form tackle in football. If you have suffered an injury related to impact from a football collision, contact Farmingdale Physical Therapy East for physical therapy in Farmingdale, NY.

 Executing a Proper Form Tackle

There are many elements to perform a safe tackle in football, and techniques vary depending on the defender’s position, but the following are key components for performing a proper tackle:

Never lead with the helmet or use the top of the head to strike an opponent.

  • This is the most important component. Helmet to helmet hits are incredibly dangerous and can put one at severe risk for a concussion. Never attempt to tackle an opponent with your helmet, regardless of the situation.

Keep your shoulders pinched and your head and eyes up.

  • This prevents the tackler from leading with their head as well as increases their awareness of other players around them.

At the point of contact, bring both arms into a double uppercut motion underneath your opponent’s arms (thumbs up elbows down), and drive your hips upwards to create an ascending tackle.

  • Finish this tackle by grabbing the back of the opponent’s jersey and pulling them into you. This stops the opponent’s momentum, secures the tackle, and prevents you from taking an unnecessary, dangerous risk with your body to secure the tackle.

Drive your legs to finish the tackle.

  • Using your legs and lower body strength to finish the tackle ensures the ball carrier will have no forward momentum.

For more information about proper technique for tackling or other athletic movements, contact Farmingdale Physical Therapy East, a provider of physical therapy in Farmingdale, NY.

How Can Physical Therapy Benefit Athletes?

Unfortunately, even with the proper fundamentals and techniques, a player is always at risk of injury while performing a tackle. Generally, participating in the game of football comes with a substantial risk of injury. These injuries can range in type and severity, however, one of the benefits of physical therapy is it can treat a variety of sports-related injuries.

For example, a physical therapist can help treat some of the following:

  • Reduce pain associated with certain injuries through strengthening exercises, massages, and other techniques.

  • Improve one’s mobility and balance disrupted from injury or improve one’s flexibility and range of motion to help prevent injuries from occurring.

  • The services of a physical therapist are highly personalized, so treatment plans can be developed to address the specific nature of one’s injury.

If you’re suffering from a sports injury, contact Farmingdale Physical Therapy East, a provider of physical therapy in Farmingdale, NY today!

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Fall Sports Injury Prevention

Posted on October 25, 2019 by Farmingdale PT East

If you or someone you know participates in athletics during the fall season and has suffered from a sports-related injury, please contact us today! Our physical therapy near Bethpage at Farmingdale Physical Therapy East is dedicated to helping athletes succeed at optimal performance.

Fall has come again which means all of our favorite sports are underway, football, soccer, and cross-country running are some of the most popular fall sports. These sports are also known for a plethora of common injuries that can leave athletes on the sidelines. Farmingdale Physical Therapy East, an experienced office of physical therapy near Bethpage, is here to help our fall athletes get healthy and stay healthy for their long and grueling regular season/postseason.

Common injuries for fall athletes:

Football is one of the most physical sports that any athlete can participate in, meaning that there are many injuries that can develop. Injuries that have most commonly been seen in football can include a few of the following:

  • Traumatic Knee injuries (ACL/Meniscus tears).

  • Concussions.

  • Turf Toe.

  • Muscle Overuse.

  • Shoulder Injuries.

Soccer isn’t quite as physical as football but the sport does entail some physical contact between players. Some common injuries associated with soccer include the following:

  • Ankle, Knee, and Calf Sprains.

  • The Fracturing of the Foot, Wrists, or Clavicle.

  • Concussions.

  • Muscle Tears.

Cross-Country is not a sport that leads to many injuries due to the lack of physicality, but the high volume of running and milage can cause wear and tear on muscles, joints, and tendons. The following injuries seen among cross country runners include:

  • Injuries to Bones due to Impact.

  • Tendonitis.

  • Stress Fractures.

  • Shin Splints.

  • Muscle Strains (hip flexor, calf, lower back).

Methods that help to prevent fall athletes from becoming injured:

Fortunately for coaches and players, there are plenty of techniques for athletes to make sure they stay healthy and away from the sidelines. Preventative measures are needed to ensure an athlete’s body is ready to withstand the physical demands of their sports. Some measures that can be taken by coaches and athletes include:

  • Preseason Training.

  • Conducting Preseason Evaluations of your Physical Condition.

  • Engaging in a Proper Warm-up and Cool-down before and after Exercise.

  • Stretching.

  • Staying Hydrated

  • Proper Diet to Ensure Proper Muscle Recovery.

How our physical therapy near Bethpage can help fall athletes

Physical therapy is not only an outstanding way to help nurse an injury back to full health, but it can also be used to prevent any injuries from developing. Our therapists will work alongside you to help you through the entirety of the recovery process by providing insights to patients. This can include information on how their injuries occurred, how they can recover from their injury, and how to prevent the same injury from occurring again. Contact us today for quality physical therapy near Bethpage!

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Treating Your Quadriceps Injury

Posted on October 17, 2019 by Farmingdale PT East

Physical Therapy for Quadriceps Injury 

If you are one of the many to be experiencing quadriceps pain due to a sport or work-related injury physical therapy can help the healing process. Physical therapy near Bethpage, specifically Farmingdale Physical Therapy East, has the facility and very experienced team to help with your recovery.

The Signs of a Quadriceps Injury

The quad is located on the front thigh which is made up of four muscles. It is responsible for the flexing of the hip and extending or straightening the knee. When there is a sudden movement in the quad that overpowers the strength of the quads’ muscle, muscle fiber tears can occur. Fatigue, tightness, and muscle imbalance are other factors in quad injuries. These injuries are very common in heavy lifting work (construction, warehouse, etc.) as well as in athletes (soccer, football, baseball, running, etc.) Common signs of a quadricep injury include:

  • Pain and tenderness

  • Swelling

  • Decreased range of motion

  • Bruising

The Treatment of a Quadriceps Injury

Treatment can be different for every individual all depending on the severity of the injury. A minor quad injury can take as little as two weeks to heal, while a very severe quad injury can take up to 3 months or more to heal and may also require surgery. For those minor quad injuries, there is an easy at-home method to help the healing process RICE, this stands for:

  • Rest

  • Ice

  • Compression

  • Elevation

Grades of Quad injuries

There are different grades of quad injuries. It is important to be aware of the severity of these injuries so it does not get progressively worse. This can lead to more complications as well as a longer healing process. The different grades include the following below:

  • Grade 1: Mild discomfort in the thigh and has no loss of strength.

  • Grade 2: Moderate pain, swelling and some loss of strength will occur.

  • Grade 3: Complete rupture occurs of the fibers, causing severe pain with the inability to walk. (This grade usually requires surgery)

How can physical therapy near Bethpage help? 

To ensure an athlete can get back on the field as soon as possible and better than before, their injuries should be treated by a certified physical therapist. You should also especially seek medical help if the injury is causing an inability to walk or stand. Farmingdale PT East and it’s physicians can help treat your injury with numerous exercises to help prevent further pain or reinjuring the affected area. These exercises include:

  • Straight leg raises

  • Short arc quads

  • Wall slides

Contact Farmingdale Physical Therapy East Today!

If you are in need of physical therapy near Bethpage, Farmingdale Physical Therapy East is the place for you. We will help you get back on your feet and feeling better than before. With our same-day appointments available we make it easier for you to get to where you need to be. Our goal at Farmingdale PT East is to improve the health of our patients, as well as the improved quality of life. We strive to help them achieve their goals by relieving their pain. Make an appointment for physical therapy near Bethpage to ensure you don’t miss out on any game time this upcoming sports season

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October is National Physical Therapy Month

Posted on October 13, 2019 by Farmingdale PT East

We are proud to celebrate National Physical Therapy Month this October! It is vital that we take time this month as a society to prioritize our health and wellness. It is also crucial to be aware of the possible risk of injuries that can occur daily. Whether you are a seasoned athlete who trains rigorously, or someone who simply goes to the gym to stay in shape, the risk for injuries are always present. This October, let us recognize all the benefits that physical therapy can offer us. The practice has become an important outlet for those who are in need of rehabilitation and require help to get themselves back to full potential and to maintain good health.

Farmingdale Physical Therapy East is driven by the desire to help our patients live healthy, happy, and pain-free. Our expert staff is highly trained to treat various musculoskeletal injuries and are dedicated to treating your injuries safely and effectively.  If you are in need of physical therapy in Farmingdale, NY, get in touch with us today.

What is Physical Therapy?

The role of a physical therapist is to help those with limited mobility, diagnose and manage their patient’s movement dysfunction, and help them recover and maintain optimal physical wellness. Maintaining physical wellness is vital for a healthy lifestyle, as improving the quality of life for every patient can lead to increased comfort and physical performance. Primary duties of a physical therapist can include some of the following:

  • Therapists can consult with their patients to learn about their symptoms and offer educated solutions to their complications.

  • Able to diagnose movement dysfunction and help improve mobility.

  • Teaching patients how to use certain therapeutic techniques.

  • Assisting and teaching their patients with exclusive facility equipment.

Why Choose Physical Therapy? 

Collectively, physical therapy produces an abundance of benefits for all patients. Regardless of age or physical condition, surely, therapeutic care can offer some form of health benefit. Potential examples of a few of these benefits can include some of the following:

  • Athletes preparing for their upcoming season.

  • Athletes or non-athletes who have suffered a sports-related injury.

  • Individuals who have recovered from an injury and want to prevent it from reoccurring.

Physical Therapy can also act as an alternative to opioids and pain medication.  In opposition to medication which typically only masks pain, physical therapy gets to the root of your complication and works to permanently fix the issue, rather than only offer temporary relief. Medication can also have an abundance of side effects, as opposed to physical therapy which acts as an all-natural, holistic healing process.

Physical Therapy in Farmingdale, NY

Our goal at Farmingdale Physical Therapy East is to treat our patients with the highest possible care. We like to use National Physical Therapy Month as a reminder that the work we perform changes the lives of our patients. We are motivated by the challenges that are presented to us daily, and we tackle them without hesitation. Our staff is passionate about helping our patients succeed physically and mentally. If you or someone you know is in need of physical therapy in Farmingdale, NY during this National Physical Therapy Month, contact us today to get your journey started.

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