Author Archives: Farmingdale PT East

Shin Splints 101

Posted on August 20, 2018 by Farmingdale PT East

What Are Shin Splints? – Physical Therapy in Farmingdale The term “shin splints” refers to the pain felt in the lower leg or along the shin bone. Individuals affected by shin splints typically partake in moderate to high physical activity … Continue reading →

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Steps to a Faster Ankle Sprain Recovery

Posted on August 13, 2018 by Farmingdale PT East

Ankle Sprain Recovery – Physical Therapy in Farmingdale Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale … Continue reading →

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How To Prevent Common Fall Sports Injuries

Posted on August 6, 2018 by Farmingdale PT East

Fall Sports – Physical Therapy in Farmingdale As the fall season rolls around, the risk of sports-related injuries increases. We want you to be able to enjoy playing the sport you love without having to worry about injury or pain. … Continue reading →

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The Benefits of Prehab

Posted on July 30, 2018 by Farmingdale PT East

What is prehab? – Physical Therapy in Farmingdale Unlike rehab, prehab is practiced before an injury can occur. Rather than trying to help rehabilitate after an injury occurs, prehab focuses upon preventing the injury from happening. Prehab looks at the … Continue reading →

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Can You Walk On A Sprained Ankle?

Posted on July 24, 2018 by Farmingdale PT East

Sprained Ankle – Physical Therapy in Farmingdale According to the American Academy of Orthopedic Surgeons, every day there are 25,000 newly sprained ankles. Though ankle sprains are highly prevalent, they are no laughing matter. If you have been diagnosed with … Continue reading →

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Tech Neck

Posted on July 22, 2018 by Farmingdale PT East

Physical Therapy in Farmingdale Seeing that you’re reading this online, it should be no surprise that technology plays a massive part in our lives today. 77% of Americans own a smartphone, and the average American spends 8.5 hours a day … Continue reading →

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Tips For Avoiding Knee Pain

Posted on July 18, 2018 by Farmingdale PT East

Knee Pain – Physical Therapy in Farmingdale Knee pain has a variety of causes, including injuries, arthritis, and a lack of exercise. Whatever the cause, there are effective ways to prevent knee pain. One popular and successful treatment option is … Continue reading →

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Causes Of Knee Arthritis

Posted on June 30, 2018 by Farmingdale PT East

Knee Arthritis – Physical Therapy in Farmingdale Knee arthritis, or оѕtеоаrthritiѕ, is a common tуре of аrthritiѕ that оссurѕ when the cartilage of the knee joints deteriorates over time.

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Treating Tennis Elbow

Posted on June 28, 2018 by Farmingdale PT East

Tennis Elbow – Physical Therapy in Farmingdale Tеnniѕ elbow, otherwise known as lateral ерiсоndуlitiѕ, refer to the inflammation of the tendons that join the forearm muscle on the outside of the elbow. Tennis elbow is a condition that is often … Continue reading →

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Physical Therapy and Multiple Sclerosis

Posted on June 24, 2018 by Farmingdale PT East

Multiple Sclerosis – Physical Therapy in Farmingdale Multiрlе sclerosis (MS) is an unpredictable disease that affects the nеrvоuѕ ѕуѕtеm and causes vision, balance, and control problems. With this disease, white blood cells and antibodies attack the healthy nerve membranes. When … Continue reading →

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