Category Archives: Uncategorized

What Is A Stress Reaction?

Stress reactions can, at times, fly under the radar. While this injury itself won’t be detrimental to your health, it can bring along a more serious one if left unchecked. At Farmingdale Physical Therapy East, we understand the importance of … Continue reading

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Avoiding Muscle Cramps

Whether you are a competitive athlete or a weekend warrior, muscle cramps can put any plans for physical activity on hold. Here at Farmingdale Physical Therapy East, we never want to see our patients suffer through prolonged periods of pain … Continue reading

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Physical Therapy For Hamstring Injuries

Have you recently experienced a hamstring injury? If so, implementing a rehabilitation program immediately will reduce the risk of a lingering injury. To receive the best treatment around, consider coming to see our team at Farmingdale Physical Therapy East. Our … Continue reading

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Common Ice Hockey Injuries

To excel at ice hockey, athletes are required to have a mix of high stamina, strength, and toughness. It is a challenging sport to take part in, which is something our team at Farmingdale Physical Therapy East understands. A calling … Continue reading

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Winter Safety Tips

Some people wait all year for winter to arrive. Drops in temperature and the thought of snowfall can be enticing to some, but the perils this time of year can bring shouldn’t be forgotten. Farmingdale Physical Therapy East wants to … Continue reading

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Avoiding Knee Injuries This Basketball Season

As a basketball player, you are familiar with the risk the game poses for your knees. Superstar careers can be cut short due to these types of injuries, such as the case with former Los Angeles Laker player Andrew Bynum. … Continue reading

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How Can Strength Training Improve Your Speed

Have you been constantly trying to increase your speed to no avail? If so, it is time for a change in routine. Incorrect training methods do not yield results and may also cause injury. At Farmingdale Physical Therapy East, our … Continue reading

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Avoiding Slips and Falls this Winter

Slipping on an icy surface is a common cause of injury during the cold winter months. Whether it’s the hidden ice on your front steps, sidewalk, or driveway, the possibilities of you tumbling down are endless. Falling can lead to … Continue reading

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Physical Therapy for Achilles Tendon Injuries

Physical Therapy for Achilles Tendon Injuries Have you been experiencing pain in the back of your foot? Depending upon the severity of this pain, you might have a tear in your Achilles tendon, which is a band of tissue that … Continue reading

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Using Physical Therapy to Treat Kyphosis

Using Physical Therapy to Treat Kyphosis Modern technology has imposed certain lifestyle habits upon us that has created issues concerning our back health and posture. A common condition that has now become prevalent in our generation due to these lifestyle … Continue reading

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