National Women’s Health and Fitness Day

Posted on September 18, 2018 by Farmingdale PT East

physical therapy near bethpage

Physical Therapy in Farmingdale

Taking care of your body is important all year round, but many people tend to put health and fitness on the back burner. Work, family, and activities keep us busy, so National Women’s Health and Fitness Day is a great reminder of how important our health truly is. Anyone can celebrate this important day, not just women. Contact our practice today to get started with physical therapy near Bethpage to help improve your health, and check out these tips on ways to celebrate National Women’s Health and Fitness Day:

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Steps to a Faster Ankle Sprain Recovery

Posted on September 12, 2018 by Farmingdale PT East

Sports injury rehabilitation in Farmingdale

Ankle Sprain Recovery – Physical Therapy in Farmingdale

Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale Physical Therapy East can help you get back on your feet!

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Trigger Finger Treatment

Posted on September 7, 2018 by Farmingdale PT East

physical therapy near bethpageTrigger Finger – Physical Therapy in Farmingdale

Also known as stenosing tenosynovitis, trigger finger is an extremely uncomfortable condition in which one of your fingers becomes stuck and locked in a bent position. The finger is unable to straighten out without significant discomfort. Are you looking for physical therapy near Bethpage? Farmingdale Physical Therapy East can help treat your trigger finger.

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Concussions, Do You Know The Warning Signs?

Posted on September 6, 2018 by Farmingdale PT East

Concussion Safety – Physical Therapy in Farmingdale

For many of us, the fall season means three certainties are on the way: leaves changing, school starting, and tossing around the pigskin. Football season is underway, with multiple teams across Long Island preparing themselves for what’s sure to be a competitive season with plenty of action. But while coaches and players are grinding over the playbook, they also need to review safety protocols and procedures. Football is a game that’s violent in nature, with collisions occurring in each meeting between the ball-carrier and tackler. This has led to several injuries cropping up due to the aggressive nature of the sport, such as the now highly publicized concussion issues.

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Can Physical Therapy Help Treat Sciatica?

Posted on August 27, 2018 by Farmingdale PT East

Sciatica – Physical Therapy in Farmingdale

If you suffer from sciatica, you know that it can make everyday activities painful and tedious. Luckily, physical therapy has an array of benefits and is an effective and safe method for treating your sciatica. At Farmingdale Physical Therapy East, our highly experienced staff will work with you to create a specified healing plan aimed at relieving your pain, and getting you to where you want to be. If you are looking for physical therapy near Bethpage, contact our office today for more information.

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Shin Splints 101

Posted on August 20, 2018 by Farmingdale PT East

Sports injury rehabilitation in Farmingdale

What Are Shin Splints? – Physical Therapy in Farmingdale

The term “shin splints” refers to the pain felt in the lower leg or along the shin bone. Individuals affected by shin splints typically partake in moderate to high physical activity and can range in age. Repeated stress on the bones, muscles, and joints of the lower leg can increase the pain of shin splints. If you are suffering from shin splints, our sports injury rehabilitation in Farmingdale can help you today!

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Steps to a Faster Ankle Sprain Recovery

Posted on August 13, 2018 by Farmingdale PT East

sports injury rehabilitation in Farmingdale

Ankle Sprain Recovery – Physical Therapy in Farmingdale

Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale Physical Therapy East can help you get back on your feet!

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How To Prevent Common Fall Sports Injuries

Posted on August 6, 2018 by Farmingdale PT East

physical therapy near Bethpage

Fall Sports – Physical Therapy in Farmingdale

As the fall season rolls around, the risk of sports-related injuries increases. We want you to be able to enjoy playing the sport you love without having to worry about injury or pain. If you are looking for physical therapy near Bethpage, Farmingdale Physical Therapy East will be able to offer you various treatment options in order to help relieve any pain you may be suffering from, along with providing you with the tools to prevent injuries from occurring.

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The Benefits of Prehab

Posted on July 30, 2018 by Farmingdale PT East

physical therapy near BethpageWhat is prehab? – Physical Therapy in Farmingdale

Unlike rehab, prehab is practiced before an injury can occur. Rather than trying to help rehabilitate after an injury occurs, prehab focuses upon preventing the injury from happening. Prehab looks at the most vulnerable areas of the body and comes up with ways to strengthen them. By strengthening weaker parts of the body, there will be a decreased chance of injury and pain. If you’re interested in this proactive treatment method, physical therapy near Bethpage may be right for you at Farmingdale Physical Therapy East.

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Can You Walk On A Sprained Ankle?

Posted on July 24, 2018 by Farmingdale PT East

sports injury rehabilitation in Farmingdale

Sprained Ankle – Physical Therapy in Farmingdale

According to the American Academy of Orthopedic Surgeons, every day there are 25,000 newly sprained ankles. Though ankle sprains are highly prevalent, they are no laughing matter. If you have been diagnosed with a sprained ankle, consider our sports injury rehabilitation in Farmingdale to get you back on your feet.

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