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- Arthritis in Cooler Weather: How Physical Therapy Can Keep You Moving
- Neck and Back Pain During the Holidays: How PT Can Help You Stay Comfortable
- Improving Quality of Life for Baby Boomers Through Personalized Physical Therapy
- National Physical Therapy Month: Restoring Strength, Confidence, and Independence
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Trigger Finger Treatment
Posted in Back, ChoosePT, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Wellness
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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Concussions, Do You Know The Warning Signs?
Concussion Safety – Physical Therapy in Farmingdale
For many of us, the fall season means three certainties are on the way: leaves changing, school starting, and tossing around the pigskin. Football season is underway, with multiple teams across Long Island preparing themselves for what’s sure to be a competitive season with plenty of action. But while coaches and players are grinding over the playbook, they also need to review safety protocols and procedures. Football is a game that’s violent in nature, with collisions occurring in each meeting between the ball-carrier and tackler. This has led to several injuries cropping up due to the aggressive nature of the sport, such as the now highly publicized concussion issues.
Posted in Uncategorized
Tagged sports injury rehabilitation in Farmingdale
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Can Physical Therapy Help Treat Sciatica?

Sciatica – Physical Therapy in Farmingdale
If you suffer from sciatica, you know that it can make everyday activities painful and tedious. Luckily, physical therapy has an array of benefits and is an effective and safe method for treating your sciatica. At Farmingdale Physical Therapy East, our highly experienced staff will work with you to create a specified healing plan aimed at relieving your pain, and getting you to where you want to be. If you are looking for physical therapy near Bethpage, contact our office today for more information.
Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, sciatica, Uncategorized
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Shin Splints 101

What Are Shin Splints? – Physical Therapy in Farmingdale
The term “shin splints” refers to the pain felt in the lower leg or along the shin bone. Individuals affected by shin splints typically partake in moderate to high physical activity and can range in age. Repeated stress on the bones, muscles, and joints of the lower leg can increase the pain of shin splints. If you are suffering from shin splints, our sports injury rehabilitation in Farmingdale can help you today!
Posted in ChoosePT, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Shin Pain, Shin Splints, Sports Injuries, Uncategorized
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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Steps to a Faster Ankle Sprain Recovery

Ankle Sprain Recovery – Physical Therapy in Farmingdale
Considering everyday 25,000 individuals suffer from an ankle sprain, it is all too likely to happen in your lifetime. But don’t fear, sports injury rehabilitation in Farmingdale with our team at Farmingdale Physical Therapy East can help you get back on your feet!
Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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How To Prevent Common Fall Sports Injuries

Fall Sports – Physical Therapy in Farmingdale
As the fall season rolls around, the risk of sports-related injuries increases. We want you to be able to enjoy playing the sport you love without having to worry about injury or pain. If you are looking for physical therapy near Bethpage, Farmingdale Physical Therapy East will be able to offer you various treatment options in order to help relieve any pain you may be suffering from, along with providing you with the tools to prevent injuries from occurring.
Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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The Benefits of Prehab
What is prehab? – Physical Therapy in Farmingdale
Unlike rehab, prehab is practiced before an injury can occur. Rather than trying to help rehabilitate after an injury occurs, prehab focuses upon preventing the injury from happening. Prehab looks at the most vulnerable areas of the body and comes up with ways to strengthen them. By strengthening weaker parts of the body, there will be a decreased chance of injury and pain. If you’re interested in this proactive treatment method, physical therapy near Bethpage may be right for you at Farmingdale Physical Therapy East.
Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Uncategorized
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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Can You Walk On A Sprained Ankle?
Sprained Ankle – Physical Therapy in Farmingdale
According to the American Academy of Orthopedic Surgeons, every day there are 25,000 newly sprained ankles. Though ankle sprains are highly prevalent, they are no laughing matter. If you have been diagnosed with a sprained ankle, consider our sports injury rehabilitation in Farmingdale to get you back on your feet.
Posted in ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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Tech Neck
Physical Therapy in Farmingdale
Seeing that you’re reading this online, it should be no surprise that technology plays a massive part in our lives today. 77% of Americans own a smartphone, and the average American spends 8.5 hours a day in front of a screen. These statistics make it clear how technology has oversaturated our society. This increase in technology usage has given the opportunity for new disorders to arise. Most specifically, tech neck. If you’re experiencing symptoms of tech neck, contact us today to get started with physical therapy in Farmingdale.
Posted in ChoosePT, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Uncategorized
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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Tips For Avoiding Knee Pain
Knee Pain – Physical Therapy in Farmingdale
Knee pain has a variety of causes, including injuries, arthritis, and a lack of exercise. Whatever the cause, there are effective ways to prevent knee pain. One popular and successful treatment option is physical therapy. If you’re looking for physical therapy near Bethpage to help treat or prevent knee pain, Farmingdale Physical Therapy East is the place for you.
Posted in Arthritis, ChoosePT, Exercise, Farmingdale Physical Therapist, Farmingdale Physical Therapy, Physical Therapy, Physical Therapy in Farmingdale, Rehabilitation, Sports Injuries, Uncategorized
Tagged Farmingdale Physical Therapist, Farmingdale Physical Therapy, sports injury rehabilitation in Farmingdale
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