Author Archives: Farmingdale PT East

Physical Therapy for Sciatica in Farmingdale

Posted on July 7, 2017 by Farmingdale PT East

Are you currently suffering from the pain of sciatica? Sciatica is caused by pressure on the sciatic nerve located down one or both legs from the lower back. If you are living in Farmingdale, or anywhere on Long Island, there … Continue reading →

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Physical Therapy for Neurological Conditions in Farmingdale

Posted on July 1, 2017 by Farmingdale PT East

Neurological conditions can be debilitating and frustrating, and often have no universal cure. Though many major neurological diseases require treatment with medication, physical therapy can serve as an exceptionally effective, noninvasive course of treatment that can improve function and raise … Continue reading →

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Prevent Weekend Warrior Injuries

Posted on June 22, 2017 by Farmingdale PT East

If your weekends are filled with epic high movement, adventures, and activities, and your weekdays are filled with a monotonous 9-5 job and going to bed early you might be a weekend warrior! Hiking, biking, and participating in a sports … Continue reading →

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The Physical Demands of Rowing And How Physical Therapy Can Help

Posted on June 17, 2017 by Farmingdale PT East

Rowing Originally practiced during Ancient Egyptian times, rowing is gradually becoming more popular as a sport and fitness activity in the United States. To participate in a race, the crews go out onto the water and pile into a boat. … Continue reading →

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Preventing Injuries During Summer Sports

Posted on June 15, 2017 by Farmingdale PT East

Summer, the warmest season of the year, means families gathering together to play outdoors, children signing up for sports teams, and neighbors jogging the roads of the community. During this time, it is important to take care of your body … Continue reading →

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Medial Tibial Stress Syndrome

Posted on June 7, 2017 by Farmingdale PT East

Medial Tibial Stress Syndrome is often known as shin splints.  It’s a condition that causes pain on the inside part of your shin and is commonly referred to as a shin splint because of the location of the pain. People … Continue reading →

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Physical Therapy In Farmingdale

Posted on May 26, 2017 by Farmingdale PT East

John Dugan, a noted leader in the Long Island physical therapy community, and a lifelong member of Farmingdale, founded Farmingdale Physical Therapy East. We are dedicated to improving the health of our patients through state-of-art physical therapy and rehabilitation services. … Continue reading →

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Body Conditioning for Cycling

Posted on May 17, 2017 by Farmingdale PT East

 As each day passes by, summer slowly begins to arrive. Through the cold winter months, you may have found yourself cuddled up on the couch with popcorn and a movie playing on the television. With summer and exercising in mind, … Continue reading →

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Fall Injuries on the Rise in Older Adults

Posted on May 11, 2017 by Farmingdale PT East

It is unpleasant and embarrassing to experience a slip and fall. To admit that you momentarily lost your balance and ended up on the floor can be frightening and quite humiliating. With this in mind, it is essential to understand … Continue reading →

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Are You Overtraining? How Physical Therapy Can Help.

Posted on May 5, 2017 by Farmingdale PT East

Working out and exercising can be great for you. It provides countless health benefits that can improve cardiovascular health and lower risk for diseases. In some cases, however, exercising can be harmful or even dangerous. Working out can become harmful … Continue reading →

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