Poor Posture and Neck Pain
Have you been experiencing pain or discomfort in your neck, but can’t pinpoint a reason for it? In many cases, this could be due to having poor posture. A variety of factors could have a negative effect on your posture. It can be due to injury, disease, or even genetics; but the longer you go without making changes, the more harm can be done. Having poor posture can affect the way you carry the weight of your head. It may increase the amount of stress on your cervical spine, causing you to suffer from chronic neck pain. While there are ways you can work on relieving this pain on your own, working with a physical therapist can make this process easier. Luckily, Farmingdale Physical Therapy East offers direct access to physical therapy in Farmingdale as well as rehabilitation services to help patients live pain-free.