Author Archives: Farmingdale PT East

Swimming Exercises

Are you interested in incorporating swimming exercises into your daily routine?  Have you suffered a recent injury due to swimming? Our expert team at Farmingdale Physical Therapy East are highly trained in treating injuries of all kinds.  No matter what kind of … Continue reading

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Patellar Tendonitis

Have you recently suffered from a knee injury and are seeking physical therapy near Bethpage? Our expert team at Farmingdale PT East is here to help you. Patellar tendonitis is a common injury, especially in athletes. It is understood as the soreness … Continue reading

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How Can I Improve My Running Workout?

Are you in search of physical therapy near Bethpage? Get in touch with our expert team at Farmingdale Physical Therapy East to recover from your recent running injury. It is important to stay in shape and workout to achieve a … Continue reading

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Common Swimming Injuries

Whether it’s swimming laps, aqua jogging, or doing Zumba in the water, swimming is always a great way to stay fit and have fun. At Farmingdale Physical Therapy East, we can provide our patients with helpful tips to avoid swimming … Continue reading

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Patellar Tendonitis

Patellar tendonitis is a highly common injury amongst athletes, especially those who frequently use their knees to jump into the air (think basketball players). That being said, the condition may also develop for patients who are constantly on their feet … Continue reading

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What Should I Look for When Choosing a Physical Therapist?

Finding the right physical therapy practice for you can seem daunting if you’re tackling it on your own. It can involve making a bunch of phone calls and doing lots of online research to find a practice that’s right for … Continue reading

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Workplace Injuries

Have you found that your job has been doing more harm to your body than good? Well, there are several common workplace injuries that can be affecting you. If this is the care for you, don’t let your occupation continue … Continue reading

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Do I Have A Stress Fracture?

A stress fracture occurs when muscles become fatigued and overused. The surrounding muscles of the affected area will eventually “overload” and transfer the excess stress to the bone. This causes a slight crack that is considered a stress fracture. A … Continue reading

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What is Bursitis?

If you have been experiencing pain, stiffness, and swelling in your hips, shoulder, elbow, or knee, you may be suffering from bursitis. Bursitis is an inflammation of the joints in these specific areas. More specifically, bursitis occurs when the small … Continue reading

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How can PT relieve my arthritis pain?

Arthritis pain can make everyday activities feel painful and uncomfortable. Unfortunately, arthritis is a condition you have to live with, yet many treatments can help reduce your pain and improve your quality of life. One of those treatments being Physical … Continue reading

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