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Recent Posts
- Preventing Hip Injuries in Runners
- Understanding and Preventing Falls
- The Importance of Proper Leg Strength for Adults and Seniors
- Rehabilitation Strategies for Shoulder Injuries: Rotator Cuff Tears, Impingement, and Instability
- Treating and Preventing Back Pain: Strategies for Lumbar Strains, Disc Herniation, and Sciatica
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Author Archives: Farmingdale PT East
How to Perform a Proper Form Tackle in Football
If you or someone you know is a football player and has suffered from an injury related to the physical demands of the sport, our staff can provide assistance. For physical therapy in Farmingdale, NY, contact Farmingdale Physical Therapy East … Continue reading
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Fall Sports Injury Prevention
If you or someone you know participates in athletics during the fall season and has suffered from a sports-related injury, please contact us today! Our physical therapy near Bethpage at Farmingdale Physical Therapy East is dedicated to helping athletes succeed … Continue reading
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Treating Your Quadriceps Injury
Physical Therapy for Quadriceps Injury If you are one of the many to be experiencing quadriceps pain due to a sport or work-related injury physical therapy can help the healing process. Physical therapy near Bethpage, specifically Farmingdale Physical Therapy East, … Continue reading
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October is National Physical Therapy Month
We are proud to celebrate National Physical Therapy Month this October! It is vital that we take time this month as a society to prioritize our health and wellness. It is also crucial to be aware of the possible risk … Continue reading
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Keeping Our Athletes Safe From Head Injuries
Head injuries, in-particular concussions, have become headline news in recent years. Head injuries can cause traumatic brain injuries (TBI), chronic traumatic encephalopathy (CTE), and other long-term mental illnesses. Untreated head injuries cause problems with decision making, task completion, the processing … Continue reading
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Coping With Work Related Stress
Work-related stress and anxiety can be a pain in the neck… literally. Your neck already has the utmost important job of supporting your head, which on average weighs about 10-11 pounds. Add stress and anxiety to the mix and chronic … Continue reading
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Preventing Weightlifting Injuries
If you have suffered from a weightlifting injury, and are searching for physical therapy in Farmingdale, NY, then contact Farmingdale Physical Therapy East! Our expert staff has worked with weightlifters in the past and can provide you with not only … Continue reading
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Staying Healthy for Soccer Season
When it comes to your health, many factors need to be considered when conducting a proper physical evaluation of your athletic prowess. Typically, if you maintain a consistent and healthy diet and engage in regular exercise than you are considered … Continue reading
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Raising Concussion Awareness
A concussion is a traumatic brain injury typically caused by a blow to the head. Concussions are incredibly common with there being around 3 million sports or recreation-related concussions reported each year. However, it is also found that about half … Continue reading
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How to Begin an Exercise Routine
If you are in the process of beginning an exercise routine and are seeking physical therapy near Bethpage, Farmingdale Physical Therapy East offers fitness evaluations to assess your current physical status. This can help us to determine what your body … Continue reading
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