Author Archives: Farmingdale PT East

Importance of an Effective Warm-Up and Cool-Down

Posted on December 18, 2019 by Farmingdale PT East

No matter how much time and effort an athlete has spent training, the risk of sports-related injuries are always looming. After an injury has occurred, coming to Farmingdale Physical Therapy East can help get you back with your teammates and … Continue reading →

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Avoiding Slips and Falls this Winter

Posted on November 27, 2019 by Farmingdale PT East

Slipping on an icy surface is a common cause of injury during the cold winter months. Whether it’s the hidden ice on your front steps, sidewalk, or driveway, the possibilities of you tumbling down are endless. Falling can lead to … Continue reading →

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Physical Therapy for Achilles Tendon Injuries

Posted on November 27, 2019 by Farmingdale PT East

Physical Therapy for Achilles Tendon Injuries Have you been experiencing pain in the back of your foot? Depending upon the severity of this pain, you might have a tear in your Achilles tendon, which is a band of tissue that … Continue reading →

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Using Physical Therapy to Treat Kyphosis

Posted on November 27, 2019 by Farmingdale PT East

Using Physical Therapy to Treat Kyphosis Modern technology has imposed certain lifestyle habits upon us that has created issues concerning our back health and posture. A common condition that has now become prevalent in our generation due to these lifestyle … Continue reading →

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Enhancing Your Athletic Performance with Physical Therapy

Posted on November 5, 2019 by Farmingdale PT East

Most athletes believe that physical therapy can help you recover from a sports injury, which is true, but the practice can also provide you with a variety of other benefits. Not only do physical therapists help you recover from injuries, … Continue reading →

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Preparing Your Body for the Postseason

Posted on November 5, 2019 by Farmingdale PT East

If you have suffered a sports-related injury this postseason, and are searching for physical therapy near Bethpage, contact Farmingdale Physical Therapy East today for more information. The post-season for fall sports is quickly approaching, which means it is time to … Continue reading →

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How to Perform a Proper Form Tackle in Football

Posted on October 30, 2019 by Farmingdale PT East

If you or someone you know is a football player and has suffered from an injury related to the physical demands of the sport, our staff can provide assistance. For physical therapy in Farmingdale, NY, contact Farmingdale Physical Therapy East … Continue reading →

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Fall Sports Injury Prevention

Posted on October 25, 2019 by Farmingdale PT East

If you or someone you know participates in athletics during the fall season and has suffered from a sports-related injury, please contact us today! Our physical therapy near Bethpage at Farmingdale Physical Therapy East is dedicated to helping athletes succeed … Continue reading →

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Treating Your Quadriceps Injury

Posted on October 17, 2019 by Farmingdale PT East

Physical Therapy for Quadriceps Injury  If you are one of the many to be experiencing quadriceps pain due to a sport or work-related injury physical therapy can help the healing process. Physical therapy near Bethpage, specifically Farmingdale Physical Therapy East, … Continue reading →

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October is National Physical Therapy Month

Posted on October 13, 2019 by Farmingdale PT East

We are proud to celebrate National Physical Therapy Month this October! It is vital that we take time this month as a society to prioritize our health and wellness. It is also crucial to be aware of the possible risk … Continue reading →

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